Meditation
Ajapa Japa – Breath & Mantra Meditation
“If we can repeat this mantra constantly until it becomes integrated within our consciousness ...
The Zen of Ingenious Space: Discovering the Gap between the Known and the Unknown
“In the beginning you will fall into the gaps in between thoughts – after ...
The Significance of Your Spine on a Spiritual Journey
“So, spine is one dimension of you, which determines which direction you go. How ...
Catharsis, a Path to Self-Realisation
“The method of repression is to not express. If you feel angry, you don’t ...
Death and the Great Transformation: Three Versions of Dying
Dying is a mystery, and many of us fear it. But, much like the ...
6 Things to Learn about Happiness from being on Retreat
Some of us are lucky and are either born knowing how to self nurture ...
Satori – The Zen Concept of Enlightenment and Self-realisation
“You and I sip a cup of tea. That act is apparently alike to ...
Three Ways to Become One With Your Higher Self
“Pain is inevitable, Suffering is optional.” ~ Haruki Murakami OK, I know. Functioning on a ...
3 Ways to Drop the Mask for Good
“We all wear masks, and the time comes when we cannot remove them without ...
Conscious Dreaming: Meditations to Experience the Spirit World
“The individual no longer needs to exist in separation, and becomes instead the all. ...
Member Articles
Spirituality seems to have a stigma attached to it that has undoubtedly turned many people in today’s modern world off …
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“The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is …
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“Chaos, leave me never. Keep me wild and keep me free so that my brokenness will be the only beauty …
