Tag: Anxiety

Spirituality

11 Signs You Were Born To Be a Spiritual Healer

Alan Young -
Do you often feel like you don’t belong in this world - like you are somehow isolated or too different to fit in? Do...
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Identifying Emotional Triggers and Coping with Them

Bhavika -
Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...
Life

Niksen : The Astounding Art of Doing Nothing

Bhavika -
"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...
Self-Development

What’s Triggering Your Anxiety and 5 Simple Ways to Deal with Anxiety

Bhavika -
“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.” ~...
Self-Actualization

5 Practices Other than Yoga that will Invigorate your Sense of Connection

Lauren -
“The human body is the best work of art.” ~ Jess C. Scott I have found Yoga to be a beautiful practice. It wasn't always...
Self-Actualization

Cosmic Catharsis: Transforming Pain into Art

Gary Z McGee -
“Be confused, it's where you begin to learn new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start...
Self-Development

Social Phobia: How Your Fear Can Set You Free

Lauren -
“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question...
Life

Tapping Away Distress with EFT (Emotional Freedom Technique)

Ester Eckhaus -
Our emotions and our physical body seem to be paradoxical partners. Though we know they live alongside each other, we are not always aware...
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Jung’s Theory of Introvert and Extrovert Personalities

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Standing Still While Life Falls Apart: Finding Strength in Fragility

A single moment can change your entire life. A single fall can alter the way you lead your life. My mother’s recent fall came...
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Cosmic Catharsis: Transforming Pain into Art

“Be confused, it's where you begin to learn new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start...

Niksen : The Astounding Art of Doing Nothing

"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...

Tapping Away Distress with EFT (Emotional Freedom Technique)

Our emotions and our physical body seem to be paradoxical partners. Though we know they live alongside each other, we are not always aware...

The Brain-Gut Connection for Mental Well-being

Have you ever wondered the reason behind feeling butterflies in your stomach? Or that sinking premonition feeling around your stomach when something unexpected happens? Several...

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The Relation between the Sun and Human Consciousness

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