Tag: Anxiety

Spirituality

11 Signs You Were Born To Be a Spiritual Healer

Alan Young -
Do you often feel like you don’t belong in this world - like you are somehow isolated or too different to fit in? Do...
Premium

Identifying Emotional Triggers and Coping with Them

Bhavika -
Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...
Life

Niksen : The Astounding Art of Doing Nothing

Bhavika -
"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...
Self-Development

What’s Triggering Your Anxiety and How to Deal with it

Bhavika -
“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.” ~...
Self-Actualization

5 Practices Other than Yoga that will Invigorate your Sense of Connection

Lauren -
“The human body is the best work of art.” ~ Jess C. Scott I have found Yoga to be a beautiful practice. It wasn't always...
Self-Actualization

Cosmic Catharsis: Transforming Pain into Art

Gary Z McGee -
“Be confused, it's where you begin to learn new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start...
Self-Development

Social Phobia: How Your Fear Can Set You Free

Lauren -
“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question...
Life

Tapping Away Distress with Emotional Freedom Technique (EFT)

Ester Eckhaus -
Our emotions and our physical body seem to be paradoxical partners. Though we know they live alongside each other, we are not always aware...
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Gaining Freedom from the Known ~ Stepping into the Unknown

We live under this notion that we are free, either because we have the monetary power, freedom of choice, freedom to choose a job,...
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