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Doshas – The Connecting Link Between Five Elements of Nature &...

Ayurveda or “the science of life” recognises that a balanced living is an integration of our environment, body, mind and spirit. We are all...

Purifying the Body Using Ayurvedic Wisdom

Ayurveda includes answers to almost all ailments and professes a deep love for a clean body and a tranquil mind. Indian Upanishads and Vedas...

Heal your Life with these 5 Ayurvedic Remedies

“Herbs are like food; they are catalyst to bodily functions. Conventional drugs don’t balance bodily systems; they either stimulate or inhibit.” – Bev...

Oil Pulling, Your Gateway to Good Health

Every morning for the past 12 days, my husband has been swishing a tablespoon of coconut oil in his mouth for 20 minutes. After...

The Healing Properties of Water Stored in Copper

During my childhood days I remember my mother storing water in a copper vessel and asking us to drink it after 7-8 hours. She claimed...

Surya Namaskar: The Sacred Salutation in Yoga

"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...

Nadis, the Channels of Life force Energy

A couple of years ago I use to visit a homeopath to treat a recurring hair fall problem, she would diagnose the cause by...

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