Tag: Ayurveda

Life

Doshas – The Connecting Link Between Five Elements of Nature & Our Body

Sonali Bansal -
Ayurveda or “the science of life” recognises that a balanced living is an integration of our environment, body, mind and spirit. We are all...
Spirituality

Purifying the Body Using Ayurvedic Wisdom

Sonali Bansal -
Ayurveda includes answers to almost all ailments and professes a deep love for a clean body and a tranquil mind. Indian Upanishads and Vedas...
Life

Heal your Life with these 5 Ayurvedic Remedies

Sonali Bansal -
“Herbs are like food; they are catalyst to bodily functions. Conventional drugs don’t balance bodily systems; they either stimulate or inhibit.” – Bev...
Life

Oil Pulling, Your Gateway to Good Health

Bhavika -
Every morning for the past 12 days, my husband has been swishing a tablespoon of coconut oil in his mouth for 20 minutes. After...
Culture

The Healing Properties of Water Stored in Copper

Bhavika -
During my childhood days I remember my mother storing water in a copper vessel and asking us to drink it after 7-8 hours. She claimed...
Chakras

Surya Namaskar: The Sacred Salutation in Yoga

Bhavika -
"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...
Chakras

Nadis, the Channels of Life force Energy

Bhavika -
A couple of years ago I use to visit a homeopath to treat a recurring hair fall problem, she would diagnose the cause by...

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Spirituality

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Spirituality

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
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