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Chakra Balancing
Chakras
Using Mudras to Balance Your Chakras
FE Staff
-
September 3, 2019
Mudras have long been utilized for both energy (Chi) flow enhancement and as supplemental medicine. They are gestures made with the hands and sometimes...
Life
Free Your Body from Trapped Emotions
Sonali Bansal
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April 27, 2015
“One thing you can't hide - is when you're crippled inside.” ~ John Lennon The pelvis is shaped like a bowl and the spine just...
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Member Exclusive
Hong Sau Meditation to Awaken the Third Eye
Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
Read more