Tag: Childhood

Inner Child Work: Reparenting Your Inner Child to Love Yourself

Inner child work is to address needs that haven’t been met in childhood and to heal the emotional wounds we’ve developed over the years...

The Disastrous Effects of Childhood Trauma in Adults

“Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive...

Understanding your Child’s Love Language

"It is easier to build strong children than to repair broken men."~ Frederick Douglass According to Dr Gary Chapman, every child has a special way...

Identifying Emotional Triggers and Coping with Them

Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...

4 Ways to Grow Beyond Your Childhood Trauma

“After a cruel childhood, one must reinvent oneself. Then reimagine the world.”~ Mary OliverBring Back the Joys of Childhood The last one year or so,...

Forgiving Childhood: How To Be The Parent You Never Had In 4 Steps

“Traumatic events, by definition, overwhelm our ability to cope (...) We often unconsciously stop feeling our trauma partway into it, like a movie that...

Accepting Your Parents the Way They Are

"The practice of forgiveness is our most important contribution to the healing of the world." ~ Marianne Williamson You may have caught yourself saying from...

How to Solve the Problem of Empathy: Part Two

"In one and the same fire, clay grows hard and wax melts." ~ Francis Bacon So, you're an empath. You've figured that out. But now...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

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7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...