Tag: Depression

11 Signs You Were Born To Be a Spiritual Healer

Do you often feel like you don’t belong in this world - like you are somehow isolated or too different to fit in? Do...

Avoiding Spiritual or Religious Questions Linked to Depression & Lower Mental Health

A study done by Case Western Reserve University mentions that people who put away existential questions and don't face them end up with lower...

6 Yoga Poses to Keep Stress & Anxiety at Bay

Stress and anxiety is the most common cause of illness around the world, its the price we pay in this age of busy lifestyle,...

The Brain-Gut Connection for Mental Well-being

Have you ever wondered the reason behind feeling butterflies in your stomach? Or that sinking premonition feeling around your stomach when something unexpected happens? Several...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...