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Embracing Your Negative Mind by Honouring Your Truth

"The truth is, there is nothing wrong with the world. In a greater scheme of things, negativity is as useful as positivity." ~ Talidari,...

Embracing Vicissitude: On Greater and Lesser Pains

"We don't so much solve our problems as we outgrow them. We add capacities and experiences that eventually make us bigger than the problems."...

Failure as a Conduit to Fearlessness

“We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get...

5 Ways to Turn the Tables on Fear

“The only thing to fear is oneself, and if you can control that, then volition and action may at last coincide.” ~ Robert Rowland...

Embracing the Spiritual Power of Menstruation

In the world as we know it today, that certain time of the month sends convulsing shocks of pain to women worldwide, both physically...

Zen Dynamics: The Obstacle is the Path

“Doing new things invariably means obstacles. A new path is, by definition, uncleared. Only with persistence and time can we remove debris and impediments....

How to Stop Overthinking

 "As long as ego runs your life there are two ways of being unhappy, not getting what you want and getting what you want."...
surreal-self-portraits-by-ben-zank-9

5 Compelling Reasons to get to Know Your Shadow

“Maybe you have to know the darkness before you can appreciate the light.” ~ Madalene L’Engle You see the darkest blackest flag of your own...
make peace with your body

Work With Your Body Instead of Against it

"The body and mind are inextricably connected; and the former is a physical manifestation of the latter-what we feel, what we repetitively think of...

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