Tag: Exercise

Life

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Pia -
Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...
Life

The Perils of a Sedentary Lifestyle

Sonali Bansal -
Sitting for long hours and less physical activity increases the risk of heart diseases, sleep disorders, premature death, mental fatigue, etc. American Heart Association...

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Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Spirituality

5 Zen Koans that Will Open Your Mind

5
Zen Koans are self-paradoxical riddles used as a meditation...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

Member Exclusive

Where Words Fall Away : Silence, Entering the Heart of Thich Nhat Hanh’s Teaching

The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...
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Related Posts

The Perils of a Sedentary Lifestyle

Sitting for long hours and less physical activity increases the risk of heart diseases, sleep disorders, premature death, mental fatigue, etc. American Heart Association...

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...

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