Tag: Exercise

Life

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Pia -
Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...
Life

The Perils of a Sedentary Lifestyle

Sonali Bansal -
Sitting for long hours and less physical activity increases the risk of heart diseases, sleep disorders, premature death, mental fatigue, etc. American Heart Association...
Life

Exercising the Mind and Body with Pois

Clyde -
Poi means ball in Māori, its basically a ball attached to a plaited chord. Perhaps you would have seen a poi performance in Goa,...

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Spirituality

5 Zen Koans that Will Open Your Mind

4
“Out of nowhere, the mind comes forth.” ~ The...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

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7 Fascinating Connections Between Fractals and Human Behavior

Fractals are self-repeating intricate patterns that are found throughout nature. From trees, leaves, flowers, ferns, to the tissues and cells of our brains, lungs,...
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