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5 Ways to Heal Oneself with the Ancient Practice of Deep...

What is it about “deep listening” and “silent observation” that makes it the basis of all meditative practices? How do we listen more deeply to...

3 Ways to Use the Illusion of Time to Your Benefit

"Time is not a linear flow as we think it is, into past, present and future. Time is an indivisible whole, a great pool...

Are Your Habits Keeping You Comfortably Restrained?

I've learned in my life that it's important to be able to step outside your comfort zone and be challenged with something you're not...

3 Ways to Heal an Overly Defensive Ego

"If I want to live a happy life, heal myself and make self-loving smart decisions in the future, I need not armor myself against...

6 Insights into Working with Sacred Plants

Likely you’ve heard about ayahuasca and other plant medicines, such as magic mushrooms, iboga, peyote and san pedro. Often known as ‘entheogens’, these plants...

5 Signs You May Need Healing

How many would agree with the fact that we all need healing? I’m not talking about physical healing, but on a psychological, emotional and...
ayahuasca experience

4 Steps to Make the Most from Your Ayahuasca Experience

Ayahuasca is not a magic potion in the sense that it will fix all your problems in one gulp. Many who imbibe the...
mudras

Five Mudras to Connect with Your Higher Self

For centuries we have used our hands to perform gestures and communicate with one another. With the help of specific mystic hand positions, we...

From Empath to Healer; How to Stop Absorbing Other People’s Pain...

"Absorbed in this world you've made it your burden. Rise above the world, there is another vision." ~ Rumi You may have heard the term...

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