"Healing also involves distancing ourselves from relationships where we find ourselves tirelessly fighting to be seen, heard, and respected. It's not selfish. It's wisdom."...
Avoiding your triggers isn’t healing. Healing happens when you’re triggered, and you’re able to move through the pain, the pattern, and the story, and...
There are several videos/articles or AI overview (nowadays) talking about becoming wise, proven habits to practice everyday to make you wise, what it takes...