Avoiding your triggers isn’t healing. Healing happens when you’re triggered, and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.
"Einstein believed: that A reality exists independent of our ability to observe it. That objects are located at distinct points in spacetime and have...
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your...