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7 Ways to Heal Your Sacral Chakra

The root chakra provides the foundation on which we build our lives, and the second chakra or Swadhishthana, is the hub of our creativity,...

The Single’s Guide to Spiritual Sex: Self Empowerment for the Soul

"Only the united beat of sex and heart together can create ecstasy." ~ Anaïs NinThere is not enough written on the subject of self-gratification...
butterfly pose-Baddha Konasana-open-sacral-chakra

Harmonising Your Sacral Chakra with Yoga

 “I am a sensory being full of creative potential. I embrace life with passion & enjoy plunging in joy and happiness. My senses are...
swadhisthana chakra

Kundalini Rising, Part 2: The Sacral Chakra

The more conscious we become of how our energy moves through our body, through the seven flowering Chakras, the more we work to move...

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