Tag: Transcendental Meditation

5 Meaningful Methods of Meditation

In my last article, A Layman’s Guide to Mindful Meditation, we discussed the "why” of meditation. In this article we will discuss the “how.”...

Understanding Brainwaves to Expand our Consciousness

The human brain is a complex entity constantly at work, sending electrical signals, communicating, building new neural connections and so on. This electrical activity...

A Neuroscientist Explains the Effects of Meditation on the Brain

“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” ~ Unknown A human body has the capacity to...

Being Spiritual in Cities and in Chaos

When you think of a major city, what is the first thing that comes to your head? Traffic, pollution, money perhaps, fast food outlets,...

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What the Mayan Zodiac Signs Speaks about Your Personality

“Mayan Astrology offers a perspective on human existence not...

5 Zen Koans that Will Open Your Mind

Zen Koans are self-paradoxical riddles used as a meditation...

Discover the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Where Words Fall Away : Silence, Entering the Heart of Thich Nhat Hanh’s Teaching

The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...