Lilya Sabatier

Lilya Sabatier is a multi-passionate, flawed human being. She offers: shamanic healing concerts & circles, body breath therapy, holistic yoga classes, one-on-one and group emotional awareness coaching, as well as local and international women's experiences - all dedicated to helping women find more acceptance and live their own myth. She also enjoys writing and pondering on different ideas, all related to 'what it means to be human'. She creates humane video content and is one of the founders of RainbowCake - a community platform and way of life based on "I am because we are". She loves compassion in action, dissecting human behavior, nature, animals, quality time with friends, deep conversations, travel, music, synchronicities, interacting with new people, learning, growing, unlearning, provoking, the ocean, the sunshine... Find her on Instagram (@lilyasabatier / @rainbowcakeglobal )

The Mastery of Awareness: How Awareness can Free us from our Addiction to Suffering

For most of the modern world, the word awareness, can be applied to various things such as: Being conscious or knowledgeable, for example. This...

Does the Mind Hinder Our Connection with the Spirit?

This morning I had a profound moment of bliss, one that I was longing to experience for the past few months. I sat, caressed...

Wake Up! There is no 5 Steps Formula for Life!

As someone who works in the wellness space (for lack of better word), I get to meet people who are seeking, looking for answers,...

The Harmful Myth of Self-love

Self-love has been the woke thing for a few years now. It’s on everyone’s lips. From the reality TV star to the self-proclaimed guru,...

Don't miss

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Member Exclusive

7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...