Home Alternative Medicine

Alternative Medicine

The Five Elements of Chinese Medicine & their Healing Power

Chinese medicine and this ancient form of correcting imbalance in the body through acupuncture, diet and practices such as Qi Gong can be better...
Extended Puppy Pose or Uttana Shishosana

Five Yoga Poses to Alleviate Lower Back Pain

 “The body is your temple. Keep it pure and clean for the soul to reside in.” ~ Geeta Iyengar, daughter of B.K.S Lower back pain...

Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of...

5 Common Spices that Destroy Diseases

Over the recent years we have been moving further away from the pharmaceutical industry by taking small steps, if you recollect we did an...

Scientists Uncover the Several Benefits of Fasting

 "Fasting is the greatest remedy – the physician within." ~ Paracelsus, a 15th century Swiss German Renaissance physician, botanist. Imagine when you stop the overindulgence and rest...

Laughter: The Best Medicine

"A day without laughter is a day wasted." ~ Charlie ChaplinWhat is life without laughter? We get so caught up in our self-inflicted reality,...
benefits of music on human health and mind

Seven Ways Music Benefits your Health

“I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture...
shinrin yoku forest bathing

Walk in the Forest to Heal Oneself

I have always been a nature lover, who appreciates spending time outdoors and soaking in the positive energy of the green surroundings. There is...

Send this to a friend