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Using Reiki to Tap into the Energy of the Universe

“Reiki literally wakes up our Divine essence so we can see our spirit behind the veils.” ~ Colleen Benelli. Reiki is a holistic healing method...

6 Flower Essences to Raise Your Vibration

"Nature, time and patience are the three great physicians." Bulgarian Proverb While herbal tinctures are associated with the body of the plant, essential oils with...

How I Healed My Craziness Holistically

"Our wounds are often the openings into the best and most beautiful parts of us." ~ David Richo My experience with traditional therapy was mostly...

The Ear Massage that Relaxes and Heals: Shen Men

“Embedded within the rigid curves of the external ear are the powerful ear acupuncture points that correspond to every part of the body. This...

The Five Elements of Chinese Medicine & their Healing Power

Chinese medicine and this ancient form of correcting imbalance in the body through acupuncture, diet and practices such as Qi Gong can be better...
Extended Puppy Pose or Uttana Shishosana

Five Yoga Poses to Alleviate Lower Back Pain

“The body is your temple. Keep it pure and clean for the soul to reside in.” ~ Geeta Iyengar, daughter of B.K.S Lower back pain...

Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of...

5 Common Spices that Destroy Diseases

Over the recent years we have been moving further away from the pharmaceutical industry by taking small steps, if you recollect we did an...

Scientists Uncover the Several Benefits of Fasting

"Fasting is the greatest remedy – the physician within." ~ Paracelsus, a 15th century Swiss German Renaissance physician, botanist. Imagine when you stop the overindulgence and rest...

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