Tag: Balance

5 Ways to Survive Survival Mode

“I can’t go on, I’ll go on.” ~ Samuel Beckett Looking around, one cannot help but feel an ominous disquiet and nervousness slithering throughout our...

Seven Signs You May Be a Shifter

"Things alter for the worse spontaneously, if they be not altered for the better designedly." ~ Francis Bacon Shifter, changer, mover, disturber. A shift put...

5 Self-Care Tips for Introverts

"Jung was the first to propose the model of psychic energy, suggesting that for introverts, energy flows inward, while for extroverts, energy flows outward....

The Golden Shadow: Stepping into the Power of Who You Really Are

“There are heights of the soul from which even tragedy ceases to look tragic.” ~ Nietzsche Most of us are familiar with the archetype of...

7 Signs You Have Achieved Balance Between Shadow & Light

“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.” ~ Jung Balance—we all seek it. We...

The Four Cardinal Virtues of Human Excellence According to Plato

“Wisdom is the leader: next follows moderation; and from the union of these two with courage springs justice.” ~ Plato Human excellence is the art...

Why Ignoring Emotions Can Hurt Us

There was a time when I loved to dance in the rain. I would kick off my shoes, run into the street, and laugh...

4 Ways to Reveal the Roots in The Unseen

“Everything you see has its roots in the unseen.” ~ Rumi Most of life is a mystery. What we think we know is illusory at...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...