Tag: Balance

7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...

Day 10 ~ Every Time you get Triggered Today

Every time you get triggered today by someone, either your neighbor, or a colleague or even a family member, remember to pause. Take slow...

5 Ways to Survive Survival Mode

“I can’t go on, I’ll go on.” ~ Samuel Beckett Looking around, one cannot help but feel an ominous disquiet and nervousness slithering throughout our...

Seven Signs You May Be a Shifter

"Things alter for the worse spontaneously, if they be not altered for the better designedly." ~ Francis Bacon Shifter, changer, mover, disturber. A shift put...

5 Self-Care Tips for Introverts

"Jung was the first to propose the model of psychic energy, suggesting that for introverts, energy flows inward, while for extroverts, energy flows outward....

The Golden Shadow: Stepping into the Power of Who You Really Are

“There are heights of the soul from which even tragedy ceases to look tragic.” ~ Nietzsche Most of us are familiar with the archetype of...

7 Signs You Have Achieved Balance Between Shadow & Light

“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.” ~ Jung Balance—we all seek it. We...

The Four Cardinal Virtues of Human Excellence According to Plato

“Wisdom is the leader: next follows moderation; and from the union of these two with courage springs justice.” ~ Plato Human excellence is the art...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

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7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...