“Meditation is nothing but withdrawing all the barriers; thoughts, emotions, sentiments, everything that builds a wall between you and existence. The moment they drop,...
“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four...
The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...