Tag: Food

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Why I Choose Self Sustenance Over Veganism

Clyde -
Over the years at Fractal Enlightenment we have been questioned and still find stray comments on posts about not promoting veganism and being vegan....
Life

What is Your Tongue Telling You About Your Health?

FE Staff -
I recollect as a child when I fell sick, my family physician would ask me to stick my tongue out while examining me. Tongue...
Life

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Pia -
Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...
Culture

5 Unhealthy Foods You Can Avoid

Pia -
“No matter how old you are, no matter how much you weigh, you can still control the health of your body.” ~ Dr....
Life

Eat Right to Feel Right : Change Your Mood with Food

Sonali Bansal -
“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue...
Life

Are Your Emotions Making You Fat?

Sonali Bansal -
Food is comforting and in stressful situations we often seek solace in high-fat, sugary foods. The deeper reason why we eat food when we...
Alternative Medicine

The Connection between Food and Soul

Garima Roy -
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we...
Sustainability

The Future of Food with Monsanto

Clyde -
Going organic, being sustainable is a dire need of the hour, you absolutely need to know what you are eating and I'm just going...
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“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~ Thomas Merton Balance is the key to happiness. Our attempt...
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Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you, we have grown and come a long way, through the hard times and the good! ;) 

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