“Wholeness is the goal, but wholeness does not mean perfection. It means embracing brokenness as an integral part of life.” ~ Parker J. Palmer
Before...
“Mindfulness (or living mindfully) Is the awareness that arises through paying attention, on purpose, in the present moment and non-judgmentally.” ~ Jon Kabat-Zinn
We often...
There are several videos/articles or AI overview (nowadays) talking about becoming wise, proven habits to practice everyday to make you wise, what it takes...