Tag: Gratitude

The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...

Cultivating a Potent Gratitude Practice and it’s Benefits

Gratitude is an essential practice in our daily life to keep us grounded, humble, and focused on life. We're all aware of its numerous...

5 Reasons Why Self-pity is Poison

“Wholeness is the goal, but wholeness does not mean perfection. It means embracing brokenness as an integral part of life.” ~ Parker J. Palmer Before...

Five Ways to Stop Comparing Yourself with Others

The Buddha says, “The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses...

Living Mindfully: Seven Simple Ways to Be in the Moment

“Mindfulness (or living mindfully) Is the awareness that arises through paying attention, on purpose, in the present moment and non-judgmentally.” ~ Jon Kabat-Zinn We often...

Social Phobia: How Your Fear Can Set You Free

“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question...

5 Ways How Gratitude Can Heal You

Gratitude can heal you in several ways. If you are wallowing in self-pity, self-hatred, or even an inflated sense of self-love, gratitude can be...

How Negative Thoughts and Complaining Affect Your Brain

"Every time we have a thought we make a chemical. If we have good, elevated thoughts or happy thoughts we make chemicals that make...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

What the Mayan Zodiac Signs Speak about Your Personality

“Mayan Astrology offers a perspective on human existence not...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...