Tag: Gratitude

Life

The 8 Pillars of Joy: A Path to Inner Peace

Bhavika -
Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...
Self-Development

Cultivating a Potent Gratitude Practice and it’s Benefits

Bhavika -
Gratitude is an essential practice in our daily life to keep us grounded, humble, and focused on life. We're all aware of its numerous...
Self-Development

5 Reasons Why Self-pity is Poison

Gary Z McGee -
“Wholeness is the goal, but wholeness does not mean perfection. It means embracing brokenness as an integral part of life.” ~ Parker J. Palmer Before...
Self-Development

Five Ways to Stop Comparing Yourself with Others

Joshua Howard -
The Buddha says, “The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses...
Spirituality

Living Mindfully: Seven Simple Ways to Be in the Moment

Bhavika -
“Mindfulness (or living mindfully) Is the awareness that arises through paying attention, on purpose, in the present moment and non-judgmentally.” ~ Jon Kabat-Zinn We often...
Self-Development

Social Phobia: How Your Fear Can Set You Free

Lauren -
“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question...
Life

5 Ways How Gratitude Can Heal You

Lauren -
Gratitude can heal you in several ways. If you are wallowing in self-pity, self-hatred, or even an inflated sense of self-love, gratitude can be...
Life

How Negative Thoughts and Complaining Affect Your Brain

Nikki Sapp -
"Every time we have a thought we make a chemical. If we have good, elevated thoughts or happy thoughts we make chemicals that make...
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