Tag: Mudras

Chakras

Using Mudras to Balance Your Chakras

FE Staff -
Mudras have long been utilized for both energy (Chi) flow enhancement and as supplemental medicine. They are gestures made with the hands and sometimes...
Spirituality

Five Mudras to Connect with Your Higher Self

Sonali Bansal -
For centuries we have used our hands as a means of communicate with each another as well as to perform gestures. With the help...
Spirituality

Six Mudras to Heal Common Ailments

Sonali Bansal -
 “When reflex points of the fingertip are pressed, these healing substances are released and one can rebalance any diseased area of the body.” ~...
Spirituality

Mudras: The Healing Power in your Hands

Sonali Bansal -
“In this respect, Kundalini Yoga assumes that every area of the hand forms a reflex zone for an associated part of the body and...
Meditation

10 Buddha Mudras to Practice in Daily Life

Garima Roy -
Mudras or hand gestures is a practice to improve your physical, mental and spiritual well-being. In the Vedic tradition, the fingers of the hand...

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