Tag: Negative Thinking

5 Reasons Why Self-pity is Poison

“Wholeness is the goal, but wholeness does not mean perfection. It means embracing brokenness as an integral part of life.” ~ Parker J. Palmer Before...

7 Ways to Heal Your Negative Emotions

"It's not a matter of letting go- you would if you could. Instead of 'let it go,' we should probably say 'let it be."...

Embracing Your Negative Mind by Honouring Your Truth

"The truth is, there is nothing wrong with the world. In a greater scheme of things, negativity is as useful as positivity." ~ Talidari,...

Surrendering to the Law of Reversed Effort

"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience."...

From Empath to Healer; How to Stop Absorbing Other People’s Pain and Start Healing it

"Absorbed in this world you've made it your burden. Rise above the world, there is another vision." ~ Rumi You may have heard the term...

7 Alternative Ways to Work with Your Negative Thoughts

We are often bombarded with how beneficial yoga and meditation are to keep your mind clutter-free and clear out the negative thoughts, but what...

Becoming Fluent in the Language of Fear

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we...

Cognitive Reframing: Changing Negative Thoughts into Positive Ones

“We are the sum total of our experiences. Those experiences – be they positive or negative – make us the person we are, at...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...