Tag: Self-worth

3 Ways to Drop the Mask for Good

"We all wear masks, and the time comes when we cannot remove them without removing some of our own skin." ~ André Berthiaume The subject...

Eye Contact as a Way to Look into One Another

“What is a friend? A single soul dwelling in two bodies.” ~ Aristotle As obvious as it may sound, eye contact - as the primary...

Jester Guru Chronicles, Part 7: The Virtue of Uncertainty

“Uncertainty is so terrible that we often seek to be rid of it, at the hazard of a certain mischief.” ~ Edmund Burke This is...

When Compassion Becomes Self-Serving

"Compassion for others begins with kindness to ourselves." ~ Pema Chodron Very often we become so entrenched in our noble efforts of saving the world,...

Work With Your Body Instead of Against it

"The body and mind are inextricably connected; and the former is a physical manifestation of the latter-what we feel, what we repetitively think of...

The Sacred Art of Self-Love

Religious. Agnostic. Skinny. Healthy. Holy. Good. Ugly. Right. Wrong. We are all of these assumptions and much more in the mirror of the world....

Embracing Vulnerability to Evolve

Human beings are inherently vulnerable. However, in changing times being vulnerable is often seen as a sign of weakness. You choose to keep your...

Creating Boundaries: Why Putting Ourselves First is Necessary

“The best day of your life is the one in which you decide your life is your own. No apologies or excuses. No one...

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Why do We Fear Death?

“A man who thinks that death is the enemy...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...