Tag: Serotonin

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...

This is Your Brain in Love – Understanding the Neurochemistry of Love & Attraction

We have endlessly searched the nooks and crannies of our hearts and minds to conjure up some semblance of understanding to define love and...

Eat Right to Feel Right : Change Your Mood with Food

“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue...

The Brain-Gut Connection for Mental Well-being

Have you ever wondered the reason behind feeling butterflies in your stomach? Or that sinking premonition feeling around your stomach when something unexpected happens? Several...

Serotonin Facilitates Deep States of Spirituality

Serotonin a chemical present in your brain, that can be released through high states of meditation or through the use of psychedelic drugs, has...

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What the Mayan Zodiac Signs Speaks about Your Personality

“Mayan Astrology offers a perspective on human existence not...

5 Zen Koans that Will Open Your Mind

Zen Koans are self-paradoxical riddles used as a meditation...

Discover the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Where Words Fall Away : Silence, Entering the Heart of Thich Nhat Hanh’s Teaching

The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...