Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...
“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue...
Have you ever wondered the reason behind feeling butterflies in your stomach? Or that sinking premonition feeling around your stomach when something unexpected happens?
Several...