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7 Ways to Heal Your Throat Chakra

The journey from the inner to the outer realm is completed through the Throat or Vishuddhi Chakra. It is the gateway to our creative...
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Perfect Manipulation of the Universe: Not Saying Things to their Completion

 “This is the way of Zen, not to say things to their completion. This has to be understood; it is a very important methodology....
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Five Yoga Postures to Balance the Throat Chakra

"To speak and to speak well are two things. A fool may talk, but a wise man speaks." ~ Ben Jonson The source of expression...
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Kundalini Rising, Part 5: The Throat Chakra

"Raise your words, not your voice. It is rain that grows flowers, not thunder." ~ Rumi As Kundalini energy rises up through the chakras it...

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