9 Meditations to Bring You Back Into the Light

“However beautiful and however enchanting an experience you come to, you are not it. You are the one experiencing it.” ~ Osho

To those who have tried meditation before and allowed themselves to experience what the Sufi poets wrote about; that of the eternal love rising from and within everything in existence, they will know that it’s not so much believing that meditation is the only way to become one with that love, but in finding the right meditation for you.

Your soul and how it inhabits this body is truly unique, and so to force it into any shape it doesn’t want to be in won’t get you anywhere. Finding the right meditation technique may, quite literally, set you free.

Here are 9 meditations to bring you back into the light

This content is only for members

For less than $3/month you can go ad free and access exclusive content.

Sign Up

Thank you!

Image Source

Time is like a river by Kennith Callicutt

Lauren
Lauren
Lauren Simpson-Green, who has had quite a few life-affirming spiritual experiences already, now passes her days trying to master one of the most challenging and rewarding spiritual experiences of all; being a mother to two children. Based in Devon, UK, she spends the rest of her time working on a children's book, practising yoga and making wool fairies and gnomes for her daughter's school fayres.

Related Articles

Quote for the Day

If You are a Giver and You Have...

If you are a giver and you have a big heart, to be truly happy in life, you must learn when to let go. Naturally, you're going to care when you shouldn't, you're going to stay longer than you should, and you're going to give when you have nothing....

Newsletter

For Members

Forgiving Childhood: How To Be The Parent You Never Had In 4 Steps

“Traumatic events, by definition, overwhelm our ability to cope (...) We often unconsciously stop feeling our trauma partway into it, like a movie that...