Tag: Vipassana

Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...

When a Way of Life Gives Birth to Art ~ Karmym

'Art washes away from the soul the dust of everyday life.' ~ Pablo Picasso Art is like visual affirmations that elevates consciousness and is a...

Five Fascinating Health Benefits of Mindful Meditation

“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti Mindfulness meditation has been around for...

Five Meaningful Methods of Meditation

In my last article, A Layman’s Guide to Mindful Meditation, we discussed the "why” of meditation. In this article we will discuss the “how.”...

Vipassana ~ A Path to Self Awareness

Vipassana is the way to see things as they really are; it is one of India's most ancient techniques of meditation that was discovered...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...