Breathe.
You’re going to be okay.
Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not
immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it
feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
~ Daniell Koepke
Breathe. You’re Going to be Okay.
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Fractal Enlightenment was conceptualized in 2006 by Bhavika and Clyde, and since then, it has evolved along with us. Today we focus on Self-Awareness to help and support each one become a better version of themselves and in doing so, we hope to send ripples out to help shine some light in our world.
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