Four Steps to Take When your Heart has Gone Numb

“Traumatized people… often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” ~ Bessel A. van der Kolk

The heart, the heart… Such a complicated organ, with many chambers, and many valves. We know that it beats 115,000 times a day, and is the size of a fist.

We know that it will continue pumping, even when disconnected from the body; We also know it has an electrical system, that controls its rhythm… But most of all… We know, that Broken Heart Syndrome, is a thing.

Continued and prolonged stress, caused by the flood of stress hormones to the heart can have disastrous effects on the heart.

We are all familiar with the three of swords in the Tarot deck, often depicted as a heart that has been impaled for so long, that the blood no longer even flows from it.

What do we do, when the heart has become numb?

Don't let this stop you, show us some love and subscribe to continue reading!

If you're already a member, please login.

Image Sources:

Image by Lisa Gallarini
Image by Carlyn1982
Image by Nika Akin

Subscribe to Our Free Newsletter!

To confirm click the link sent after subscribing!

Please share, it really helps! :) <3

Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments

Upcoming Events

Latest for Members

You May Like

For Members

7 Traps we can Fall Into as we Accept we’re the Light

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” ~ Brene Brown I used...

Spider Medicine: The Magic Elixir of Storytelling

“The artist is a receptacle for emotions that come from all over the place: from the sky, from the earth, from a scrap of...

Forgiving Childhood: How To Be The Parent You Never Had In 4 Steps

“Traumatic events, by definition, overwhelm our ability to cope (...) We often unconsciously stop feeling our trauma partway into it, like a movie that...