Tag: Heart

Four Steps to Take When your Heart has Gone Numb

“Traumatized people... often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide...

Experiencing Spiritual Euphoria, Unifying Your Thoughts with Your Feelings

“The best way out is always through.” ~ Robert Frost To live is to feel a breeze of curious change gently surpassing over the sea...

The Advanced Spiritual Journey: From Mind to Heart Centered Consciousness

"Your heart does not answer to your mind; Your heart reveals the deepest wishes of your soul. No amount of clever justifications or smart...

8 Signs You Have Found Your Twin Flame

Whether you believe in twin flame or not, at some point on your spiritual path you will probably come up against this concept or...

5 Ways How Gratitude Can Heal You

Gratitude can heal you in several ways. If you are wallowing in self-pity, self-hatred, or even an inflated sense of self-love, gratitude can be...

What Jealousy is Really Trying to Tell Us

"Comparison will strip you of power of grace and influence. Each person is unique. How then can you possibly compare unique to unique? You...

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...

7 Reasons Why Relationships Don’t Make it

We all want to find our soul-mates; the people who understand us on a deep level, love us, and encourage us to be our...

Don't miss

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Member Exclusive

7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...