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Why do People Lie?

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The essence of this article is not to condemn people that have lied, neither is it about how to spot one. This is about seeing reason as it releases us from non-acceptance and sets us on the path to love.

Everybody lies

This is a fact. The extent and nature of it differs from person and situation. There are little white lies like saying “I’m doing alright” when you aren’t and there’s bigger lies, replacing reality with a completely different story.

There is also hiding the truth which, based on the severity of the event, can be considered a white lie or a major one. There is lies of ‘deception’ as well; like saying you’re a dog lover when you mildly tolerate them so you look better in the eyes of the person you want to impress.

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At some point in their lives everyone has told at least one lie under all of these categories. Usually the bulk of it will be in a person’s teenage years. We first learn to lie when we are as young as 2 and 3 years old. A toddler shakes his head when asked if he ate that extra cookie; it seems almost instinctive.

“The reason I talk to myself is because I’m the only one whose answers I accept.” ~ George Carlin

A shallower view will tell you it’s in man’s nature to protect himself. No one wants to be punished. This is true, but let’s take a closer look. Approval, companionship and love – these are the three things human beings will go to any lengths to sustain. Sustenance of these ensures survival.

Approval

This has its roots in wanting to be liked. Seeking approval from others appeals to the ego-centric part of our being. It helps us feel safe and supported. It also keeps us from questioning our actions and their impact in the larger scheme of things.

Approval gives us the illusion that we are being understood. However, our actions to fulfill that arise from insecurity & doubt, not from the trueness of our nature.
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Shame & Rejection

The feeling that we could be worthless arises when we don’t get the approval we are seeking from either ourselves or each other. We put ourselves through shame as a means to self-punish. However, shame is taught to us at an early age by our primary care-givers, and this leads to hiding our real and unaccepted needs.

Companionship

Loneliness is possibly the most dreaded feeling humankind has ever perceived of. Biologically and fundamentally, we are wired to mate with a partner and feel nurturing toward a family system and crave nourishment from them as well. It safeguards the continuation of our species.

Love

This is the great driving force for all actions. Seeking love is one the most natural tendencies we have. When we are confronted by the possibility of its lack, lies are told, wars break out, great rage is unleashed in a bid to somehow salvage it.

In recent studies on the nature of the reptilian brain, the most primal part of us, a fourth necessity was added among food, shelter and clothing; social connection. Humans thrive on community.

Humans are also unique and individualistic. So what happens when the needs & desires of the individual are not compatible with the expectations & norms of the community? Discord.

Three things can happen – either the individual sacrifices his/her urges and succumbs to the demands and standards of the community, or he/she decides to leave (or is ostracized from) the group. The individual can also choose to lie.

Hereby he/she lives out desires while not facing scrutiny from the group and maintaining the illusion of peaceful co-existence. Fear of being alone, shame, humiliation and rejection are feelings not only the person lying feels, but at our core, we all do. Even a lie to protect someone’s feelings invariably is a fear of losing them or their love or approval.

Community’s Role

Now let’s look at this from the point of view of the group. A group comes into being through recognition of a mutual identity and need. It’s the members’ job to preserve that identity and in case of anything threatening, it might face a lot of flak.

Shame is a tool used most often in this case. The ‘deviant’ is threatened with rejection of physical & emotional needs, made to feel like an outsider and a heretic. All because they cannot come to terms with another person’s truth.

Continual non-acceptance is the death of evolution. The group becomes part of the chain of untruths.

Reconnecting with our inner truths & taking responsibility

Shouldn’t the truth be something worth rejoicing? Apparently, we don’t see it like that. In fact, it may almost seem that deep down, we don’t even want to hear it because it forces us to face not just another’s truth, but our own.

truthOur own deep-seated desires and fear, that if people knew was there, we’d be withheld of love and community. So we quiet down our inner voice, thereby severing ties with our true nature and our true selves.

When this happens, we create a deep gorge of separation between us and our fellow beings too. We can no longer empathize because we have forgotten to be gentle with ourselves. We can no longer accept, because we have condemned ourselves. We allow ourselves to feel betrayed by others because it perpetuates the myth that we are helpless victims to events happening to us.

We cling to this as if it were a security blanket because taking the responsibility of reconnecting with ourselves is perceived as far too painful and because then we don’t have to accept that there’s anything we have to change.

In the words of Jim Morrison, “The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.”

Its too easy to condemn people who lie. But it’s much harder to zoom into the source of our pain. When we do, we will realize that we all function out of the same fears. It takes both sides to make a change. If we live by the principles of co-operation and understanding and I mean really live as extensions of this perspective our evolution will sky-rocket!

Like Fyodor Dostoyevsky wrote, “Above all, don’t lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love.”

For those reading this, I invite you to try and find a way to reconnect with yourself through letting go of betrayal, victimhood and guilt and stepping into the power of your own truth.

When we can do this even halfway, we’ll have cleared the way for truth by ridding the source of our fear and not just a symptom and take one giant leap into unity consciousness.

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6 Practices for a Stress-free Life

 “You must learn to let go. Release the stress. You were never in control anyway.” ~ Steve Maraboli

Sometimes, no matter how enlightened we become, we are still plagued by stress. Stress comes in many shapes and forms, but it’s a general feeling that makes us feel confused and paralyzed by negative emotions. In the busy modern lifestyle, many people are unable to shake off the stress that comes with the whirling activity.

Stress should not be confused with motivation or growing; in life we will all experience constrictions that help us grow, or move onto the next stage in life. These constrictions are the destinies of our life playing out, and helping us become who we need to be.

Stress on the other hand, is unneeded negative emotions that keep us in a state of worry, and slow down our work. One does not need to sit and meditate in order to live a stress-free life. Just a few practices can slow down the hectic worrying and leave you happier and more productive in the long run.

1) Minimize technology

Technology has taken over many of our lives; making everything easier, and also a lot more hectic. Because we have the ability to get many more things done at once, we are also held to higher expectations of productivity. With everything moving faster and faster, it’s hard to call a time-out and take some time away from this manic frenzy of the technological world.

Turning off technology can be a surprisingly refreshing breather. As long as you’re not an EMT worker, or expecting a business call, most people have the power to turn off their phone, without missing anything too important. Let your loved ones know that you are going on a technology cleanse and turn off your phone for an afternoon, a day, or even a week. You will instantly feel calmer, and free to get things done, or do what you really want with your day.

2) Do what you love

“One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.” ~ Bertrand Russell

Feeling productive doesn’t feel as good as when you’ve been productive in things that you care about. Along with the work that’s needed from you, there should also be a balance of doing things you love; whether it’s spending time with loved ones, painting, playing ball, or working for a cause close to your heart, etc.

Making time for hobbies, and projects that we are passionate about, makes our lives more fulfilling, and keeps us from getting stuck in the vicious 9-5 cycle.

3) Make work and play separate

Many people choose a profession based on what they like to do, and what will fulfill them. And they’ve got the right idea. Our passions and talents lead us to our purposes and jobs in this world. But it is equally as important to keep our passion going outside of our professional work.

stressed lifeI love writing; it is one of the most passionate feelings of mine that I cannot live without; and so I try to write for a living because this is where my passions and talents have led me. But every once in awhile I remember that although I have turned my writing into a fulfilling job, I also have to continue writing for myself.

And so I continue writing poetry and other such writings to stay in touch with the play side of my now working talent. This not only keeps my creativity flowing but feeds my soul with the food it needs.

4) Get rid of toxins in your life

Much like a healthy food diet, the diet for a stress free life sometimes requires a detox. In order to live fully and stress free we must look at the influences in our lives; whether it be the relationships we allow in our life, our habits, our environments, even our belongings. Relationships that are detrimental or unsupportive will bring a person down to an extreme degree, until they are constantly being filled with stress from this outside influence.

People who suck energy or bring us down with negative words and energies should not be allowed to have an influence in our lives. The same with habits and environments; look at your typical day and decide which habits and environments are working toward giving you a healthier lifestyle, and which are not. Removing these toxic influences will slowly empty your life from unneeded stress points, allowing you to focus on what’s really important to you.

5) Let it out

stress-quoteA big part of stress comes from holding things in for too long. Some people are afraid to let out negative emotions, and this causes the negativity to build up inside, until one day it must burst.

This is responsible for a lot of stress, depression, and health problems in many. Others are afraid to let any emotions bubble up, even if it may be positive emotions or personal truths and expression.

Speaking our truths, and having creative outlets, allows us to release in a healthy and constructive way. Even those who claim they are not creative are able, and should take part in creative outlets. These releases are less about the artistic outcome, and more about the therapeutic and de-stressing effects it can have on us.

6) Don’t listen to the “I should’s.”

Many people accept too much work on their plate, or work that is not meant for them, because they feel they “should.” Taking on too much responsibility that is not ours causes us much unneeded stress in our every-day life.

From the party we feel we “should” attend, or the extra project we “should” take on; the person we “should” see, or the things we “should” buy; these “should’s” eat up our precious time and add more stress to our lives.

Creating our own responsibilities, and learning to say no to others workloads are important for our transition into a stress-free life. Look at your “plate” of work and prioritize your work-load, putting unnecessary “should’s” at the bottom, or off the list completely.

WWF I am Nature

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Why Seeking Meaning is Healthier than Seeking Happiness

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“A sense of meaningfulness is healthier than happiness. Mere happiness is associated with selfish “taking” behavior, while having a sense of meaning in life is associated with selfless “giving” behavior.” ~ Rob Brezsny

There’s nothing wrong with wanting to be happy. We all want to be happy. But maybe happiness should be looked at in the same way we look at enlightenment: where the journey is the thing.

I mean, what if happiness never shows up? What then? Do we wallow in our sadness, pitying ourselves, or do we inject meaning into our experience no matter how sad or tragic it may be?

Maybe it is in the seeking for happiness itself that prevents us from ever achieving it. Maybe our expecting to be happy, or believing that we “deserve” to be happy, has us clinging so tightly to its fulfillment that we’re smothering it before it ever has a chance to spark. Like a carrot forever dangling out of our reach.

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Maybe it’s our incessant seeking of happiness that has the cart wedged in front of the horse, and maybe discovering meaning in the moment is putting the horse back in front of the cart so that we can at least continue our journey – whether happiness decides to show up or not.

Or, maybe happiness is a choice. Maybe it’s always been there and all we had to do was tap into it. As Dan Millman said, “There is no path to Happiness. Happiness is the path.”

But the question is this: how do we achieve a state of mind where we can utilize a healthy disposition? Because when it comes down to it, it’s really just a matter of perspective. It comes down to how capable we are of discovering meaning within our journey.

I would even argue that the more meaning we’re able to discover in our life’s journey, no matter how tragic, dramatic, or even comedic the journey may be, the more likely we are to be authentically happy.

Stumbling over happiness

“The premise of the Takers’ story is ‘The world belongs to man.’ …The premise of the Leavers’ story is ‘Man belongs to the world.’” ~ Daniel Quinn, Ishmael

Here’s the thing, with constantly seeking happiness: there’s the tendency to shirk responsibility for our own emotional state, to imagine that happiness is ‘out there’ somewhere, or that happiness is dependent upon people acting a certain way. But when we’re under the spell of this unhealthy perception, we’re inadvertently in a state of disempowerment.

We’re not truly in the moment, we’re not fully aware of reality the way it is, because we’re too busy wishing that something-or-other were the case, or that someone “should have” treated us better. But we cannot control other people. We cannot control fate.

We can only control the way we react. When we’re in the frame of mind that we “deserve” to be happy, we’re in a state of disempowerment, because we’re allowing fate or other people to decide our emotional state for us.

Like Abraham Hicks said, “Tell everyone you know: “My happiness depends on me, so you’re off the hook.”

And then demonstrate it. Be happy, no matter what they’re doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel — and then, you’ll love them all.

Because the only reason you don’t love them, is because you’re using them as your excuse to not feel good.”

There is also the tendency to take more than we need, because we’re vainly trying to fill a void that cannot be filled. We believe our emptiness needs to be filled before it has even been reconciled, which leads to the idea that the world owes us something, or that the world “belongs” to us.

We consume any number of things in order to “gain” or even “take” happiness, only to realize in the end that no amount of overindulgence, hyper-consumption, material possessions, or money could ever make us happy.

When we seek happiness “out there” instead of being present with happiness “in here,” then we’re more likely to fall prey to slippery con artists or charlatan middlemen pedaling happiness like it was snake-oil.

This is especially the case in hyperreal cultures with manipulative commercials and devious advertisements seeking to capitalize on our need to be happy: “You’ll be happy with this fancy new gadget!” or “Make your friends green with envy with this brand new car!

Act now!” But happiness is not a commodity. The “good life” is not attained through the “goods life.” Meaning: happiness is not found but created, here and now, in the present moment.

Discovering meaning

“Happiness is the absence of striving for happiness.” ~ Chuang Tzu

happy3 In order to discover true happiness in this life, one must become adept at adapting. By living in the moment, with the ability to let go of the past and not dwell on the future, we’re more likely to be able to adapt to any condition.

Whether life brings us pain or pleasure, sorrow or joy, tragedy or comedy, the ability to adapt is the ability to engineer meaning into an otherwise meaningless universe.

It’s getting our “need for happiness” out of the way so that we can enjoy the journey for what it is, whether it brings us happiness or not.

When we make the search for meaning primary and the search for happiness secondary, we begin living life on purpose, with purpose, and happiness becomes a side effect of our journey instead of the reason for it.

Because happiness may never come. We might not ever be able to achieve a perfect, happy life, and it shouldn’t matter as long as we’re living with purpose and taking responsibility for the meaning we bring to any given situation.

When we allow the journey to be the thing, we’re in the moment, in the throes of the journey, and life becomes meaningful despite it being difficult or easy, painful or pleasurable, sad or happy. The journey is our cake. Being happy is the icing on that cake.

But if we can get to the point to where we can enjoy our cake with or without icing, then we can begin eating our cake with purpose, without an icing (happiness) agenda, and we’re better able to appreciate the icing (happiness) when we are lucky enough to get it.

If, as Thucydides said, “The Secret of happiness is freedom, and the secret of freedom, courage” then it behooves us to have the courage to discover meaning despite happiness, because the need for happiness itself can be a kind of prison that we must free ourselves from.

So I would add that the secret of authentic happiness is freedom, to include especially freedom from the need for happiness.

This way we are free to bring meaning to any given situation without any agenda other than authentic intention in the moment, where our self-created meaning becomes the cornerstone whereupon our potential happiness can be leveraged.

But the happiness is always only potential happiness and secondary to the primary experience of discovering meaning in the moment, which can become authentic happiness.

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Life isn’t about waiting for the storm to end
Carl Jung quote

6 Ways to Communicate More Easily as an Introvert

“If you are an introvert, you are born with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos.” ~ Aletheia Luna, Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert

Introverts can be mysterious creatures. They are great listeners and love to have a good conversation with a close friend, but they also need their space, and can get easily drained by social gatherings. Extroverts, on the other hand, are revitalized by the same kind of gatherings. One way to know where you fall out on the spectrum is to see where you go to recharge: your room, a book, a good friend; or a party, gathering, or night on the town.

introvertThough that is the external difference, it is much more complex, as introverts and extroverts are actually wired differently in their brains. When receiving information, an extrovert uses the neural pathways responsible for senses, while introverts go the longer route through pathways responsible for empathy, planning, self talk, outcome, and personal long-term memories.

This causes an extrovert to be in the moment, whereas the introvert is still processing. This also explains why it takes longer for introverts to speak up, and why they are so tired after a social excursion.

“All this talking, this rather liquid confessing, was something I didn’t think I could ever bring myself to do. It seemed foolhardy to me, like an uncooked egg deciding to come out of its shell: there would be a risk of spreading out too far, turning into a formless puddle.” ~ Margaret Atwood

As an introvert, it’s sometimes hard to share myself and communicate with others. I can be pretty efficient when sitting down with a loved one to talk, but certain things are still hard for me, such as big gatherings, chatty people, or not enough alone time to process and think.

Here are some things that I’ve found helpful in communicating and socializing with others (especially those others who are more on the extroverted side).

1) Set aside times to talk

If you find that conversations are stressful, or if you find that you are not having the relaxed conversations that you crave, set aside specific times to talk with your loved ones. Sometimes you can spend the whole day with a person and still do not feel that you’ve learned anything about them, or had a heart-to-heart.

This is because we spend our days doing so many things, and though extroverts can feel comfortable having conversations amongst the chaos of the day, we introverts need a calm and quiet space.

So set aside time with your loved ones when you want to talk. When I used to smoke cigarettes, I would always use that time to catch up with a friend (who I’d drag along for the outing).

But now that I’ve broken that habit, I need to find different times to spend talking to loved ones. Having dinner together with your partner, or getting coffee with a friend, is a great time to just sit and talk without big distractions.

2) Write

As an introvert, face to face talks can sometimes be overwhelming. The inability to respond as quickly as our extroverted counterparts can sometimes leave us feeling like we have not fully expressed that which we needed to, or we feel we may be talked over by others who are more chatty.

If you feel you need to express something important, try writing it down. This way you have it organized in your head and know beforehand what it is you wish to express to the other.

You can also give this writing straight to the person. This has helped me in occasions when I have been nervous to speak my mind, or nervous I would not be able to get out what I needed to express.

3) Sit down during social gatherings

Social gatherings are most stressful because of their typically fast-paced nature. If you find yourself at a gathering, nervously standing next to strangers and suffering through small talk, then you probably need to sit down.

By sitting down instead of standing you put yourself in a calmer space and allow for deeper conversations amongst others. Sitting down is also where you are likely to find other introverts or people who would like to have a longer conversation about life.

4) Be the one to ask questionsQuiet-people-have-the-loudest-minds

Small talk: it’s the absolute worst thing for an introvert. Small talk seems boring, pointless, and doesn’t tell the introvert anything new about the person they’re talking to.

In order to spice things up (or to make small talk less painful), be the one leading the conversation, instead of the one reacting to the other.

When you ask interesting or deeper questions, you are opening up the conversation to be honest and insightful. The other person will follow your initiative and you will end up having a good time, and possibly making a new friend.

5) Explain yourself to the extroverts in your life

As we are starting to see, the brains of an introvert and extrovert are worlds apart. In order to make things easier for you, explain to your extroverted loved ones about the unique ways of the introvert. Talk to them about what makes you happy and calm, and what makes you feel stressed or overwhelmed.

This way you can make them aware of what you need; whether it be quiet, more time to respond, or alone time. This also makes it more comfortable for you to verbalize your needs in the moment, as you can tell your already informed loved one that you need more time to process, or need to leave early due to over stimulation.

6) Make alone time a priority

This is the most important. Some introverts are not aware of when they need alone time. Others are aware, but feel they are missing out when they take time out for themselves. If you feel irritated, overwhelmed, or even have a hard time concentrating, chances are you need to spend time alone.

So instead of being around people and thinking “Please don’t talk to me,” just excuse yourself and spend a few minutes alone in order to recharge your introverted batteries.

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Quite people have the Loudest Minds

4 Signs You May Be a Warrior in a Garden

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“It is better to be a warrior in a garden than a gardener in a war.”

There is a story in Chinese martial arts lore about “The Peaceful Warrior,” where a young apprentice asked his teacher why, if he was striving to be inwardly calm and at peace, did he need to learn the ways of a warrior.

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“Would it not be more tranquil and serene to be a gardener and tend the plants?” he asked. “Tending the garden,” the master replied, “is a relaxing pastime, but it does not prepare one for the inevitable battles of life.

It is easy to be calm in a serene setting. To be calm and serene when under attack is much more difficult, so, therefore, I teach you that it is far better to be a warrior tending his garden rather than a gardener at war.”

We don’t always have control over when we are confronted by violence, especially in a hyper-violent world such as ours; a world filled with people who have been conditioned since birth to be violent: violent to each other, violent to other animals, violent to the environment.

Such violence is the greatest hindrance of our time, the ultimate obstacle. It’s the precondition above all conditions that must be reconditioned. A warrior in a garden is a person who has reconditioned the conditioned violence within.

It’s a metaphor for a person wielding courageous compassion, benevolent bravery, fearless empathy, and dauntless altruism, all in the face of a hyper-violent world. It’s a peaceful warrior who has mastered The Art of Fighting Without Fighting and thus mastered himself.

The enemies of Carlos Castaneda’s Man of Knowledge are similar to, and thus subsumable by, the warrior in the garden. The warrior in the garden is coiled like a Kundalini snake, but a snake who has transformed fear into clarity, clarity into power, and power into sacred humor.

A force of nature first, a human second, the warrior in the garden forever hopes for peace but is always prepared for war. Here are 4 signs you may be a warrior in a garden ~

1) You have defied your fear and gained clarity

“The self-confidence of the warrior is not the self-confidence of the average man. The average man seeks certainty in the eyes of the onlooker and calls that self-confidence. The warrior seeks impeccability in his own eyes and calls that humbleness. The average man is hooked to his fellow men, while the warrior is hooked only to infinity.” ~ Carlos Castaneda

Fearlessness is possible without resorting to violence. As I’ve said before, fearlessness is about transforming fear from an unskillful worry into a skillful courage. The warrior in the garden has already honed her mind-body-soul into skillful courage.

But she first had to transform fear into fuel, and fuel into fire. Indeed, fear used as fuel is courage. This is the clarity that washes over you when you have embraced your own fear, defied it, and reconciled it into a heroic disposition. Such clarity is not gained by rejecting fear, but by becoming intimate with it.

As Chögyam Trungpa Rinpoche said, “regard fear as the kindling to build a big fire of fearlessness.”

The kindling is your fear; you are the fearlessness. When you’re able to transform your fear into clarity, you go from being a victim of the world to being a hero for the world. But up until such reconciliation you will remain a victim, an “average man,” a pawn on the chessboard of power.

Where the victim runs from fear and inadvertently leverages cowardice into his/her life, the warrior uses fear to leverage heroism into the world.

As Zig Ziglar quipped, “F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.”

2) You have defied your clarity and gained power

“We are all Mothers of God, for God is always needing to be born” ~ Meister Eckhart

Having resolved fear into clarity, the warrior in the garden will forever be endowed with clarity. But clarity can be just as limiting a force as fear if it goes unchecked.

warrior in a garden

One can never have too much clarity, but one can lose oneself in pigeonholed truth. Clarity that has been replaced by all the eggs in one’s basket is still limited by the basket, no matter how clear one is. Such pigeonholed clarity must be resolved through self-inflicted wake-up calls.

The warrior in the garden solves this dilemma by shattering the mental paradigm of their clarity, flattening box of their clarity, and pushing the comfort zone that has been reinforced by their clarity. They take the next step in learning. They uncomfortably crush out.

They recycle the mastery by continuously evolving through the Cycle of the New-layman. They breathe in clarity and they breathe out uncertainty. Clarity comes and goes. They fill their cup to overflowing, and then they empty it again so that it may be filled with new knowledge. Knowledge enters, becomes muscle memory, and is then let go so that new, un-buttressed clarity can pour in.

This is achieved on a mind-body-soul level. Crushing mental paradigms and flattening the box keeps the clarity of the mind in check. Stretching comfort zones keeps the clarity of the body in check, and also keeps it healthy.

Destroying outdated gods and then creating new ones keeps the clarity in perspective while also keeping imagination robust. This is all done despite, and maybe even in spite of, the powers that be who threaten to use violence against the warrior in the garden.

But the garden is still green, and it will remain green as long as the warrior’s clarity remains resilient, flexible and ultimately adaptable to any given scenario. Such sacred buoyancy naturally manifests itself into power.

3) You have defied your power and gained wisdom

“Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” ~ Abraham Lincoln

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Power is perhaps the most difficult enemy for the warrior in the garden to defy. This is because power feels so good. It hijacks the ego. It even comes across as an ally.
And it can be an awesome ally when used as a tool toward empowering others, but it is one that can cloud our reasoning if not kept in check.

Unchecked power is more like a confused snake that clings to its skin rather than shed it. The longer it clings, the more likely it will become corrupt.

The skin gets tighter, more rigid, and less adaptable, even as it becomes more and more powerful. Eventually, the clinging snake (unchecked power) eats itself. As Nietzsche said, “The snake which cannot cast its skin has to die.”

It is your duty as a warrior in the garden not to cling to your power. You defy your own power by turning the tables on it and purposefully, maybe even painfully, making a point of peeling off your power as if it were skin.

It is stripping the wannabe invulnerable ego and revealing its absolute vulnerability. Lest your power become corrupt and consume itself, you must counterintuitively defy it. How do you know you’ve defied your own power?

You’re able to empower others through your power without getting hung up on one-upmanship. You’ve shaken all your secure foundations, but you have a foundation beneath all that is insecure. You do not cling to your power, you release it instead. You spread it out. You expiate it.

You’ve flatten the arena of pseudo-power so that prestigious-power is free to rise to the top and atone for itself without ego. You are conscious of your own power, but you don’t limit your power because of your conscience, you magnify it because of your compassion.

You’re able to dethrone the Master Complex through Beginner’s Mind. You are intermittently “In stillness like the mountain; in motion like the river,” as Wang Zong Yue surmised. If you can do this enough, and with enough consistency, then the truer, more prestigious, power of wisdom will be revealed.

4) You have defied your wisdom and gained Cosmic Humor

“First here was the Sun, who was young once and is now a grandparent of many powers. But the Sun will one day go into the Void. That’s the power of the Heyoka—the Void.” ~ Ruby Plenty Chiefs

Defying your wisdom is taking your thoughts, tying them into knots, and then transforming your own mortality into a punchline. But it’s a sacred punchline. One that strikes at the heart of the human condition.

One where you’re laughing out loud, at the gods, rather than merely being the butt-end of the joke. Once the punchline is felt, deep in the soul –once honored despite mortality, and once reconciled along with the shadow– the knot is untied and the soul is liberated into cosmic humor.

As a cosmic hero you cannot be defined. What defines you, refutes you. And so you reside in the Middle Gray, neither merely black nor purely white, but both and neither intermittently.

You understand the world by turning away from it. You honor the world by laughing at it. You honor authority by mocking it.

You honor your wisdom by defying it, realizing, as Carl Jung did, that, “The soul demands your folly; not your wisdom.” Your ego is a curious puppy lost in a dogpile of happy balloons. Your wisdom is the profane compost that sprouts your sacred humor.

In this state of cosmic humor you reveal to others that the way almost always leads through the brambles. Especially if one seeks authentic transformation. The path is not soft and sweet, but jagged and elusive. It is not artificially blissful but authentically painful. It is not pretend forgiving but ruthlessly absolving. But it ends (begins) in the garden.

It ends (begins) with the warrior’s heart in full flutter, his soul in high laughter, tending to a bed of roses; knowing, with absolute humility, that should violence ever present itself, violence will be put down and taught a lesson. If war should ever rear its ugly head, its head will be chopped off and seeds will be planted in the neck hole.

If the garden should ever be threatened by forces of evil, or even force of good, those forces will be thwarted. Because the garden is life defying entropy, and the warrior in the garden is precisely the same self-similar thing.

Be a Warrior in a Garden

Dan Millman at TEDxBerkeley

Image source:

Warrior in a garden – Art by Jung Shang Ink
Art by Sophie Wilkins
Kill the power