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Meditation

5 Meditations to Help You Break Free from the Grip of Narcissism Especially at the Workplace

Lauren -
'You weren't meant to just survive abuse... you were meant to thrive!' ~ Melanie Tonia Evans There's no place as triggering for someone with unhealed...
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Five Things People get Wrong about Meditation

Joshua Howard -
Meditation is one of those things in life that many people don’t really understand. And it’s not your fault, the media and culture has...
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4 Meditations for Raising the Vibrations of the Planet

Lauren -
"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his...
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Life

7 Ways to Increase Self-awareness

We all want to increase our self-awareness. But there’s a fine line between lost and found, sense and nonsense, awareness and ignorance, self and...
Meditation

How to Practise Non-Duality

'Your fingers are all made of the same substance. They are made up of similar tissues, cells, atoms, and at the deepest level, subatomic...
Spirituality

Bedtime Meditations and Ritual Ideas for Children (and Adults!)

“I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living.” - Dr Seuss The prayer of the evening is...
Meditation

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With...
Life

Why You Must Experience a Sensory Deprivation Chamber

The sensory deprivation tank, also known as Samadhi Tank, Isolation Chamber, Flotation Tank or REST (restricted environmental simulation therapy) chamber, is a revelatory invention. It...
Meditation

Creating a Mandala to Manifest Your Intention

"Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we...
Life

9 Ways to Get High Naturally by Boosting Dopamine Levels

"Each of our cells is a living entity, and the main thing that influences them is our blood. If I open my eyes in...
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Member Exclusive

5 Things you Need to Know About “the Truth”

"If you have found your truth within yourself, there is nothing more in this whole existence to find." ~ Rajneesh One might read the title...
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Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you we have grown and come a long way, through the hard times and the good! ;)

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