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Self-Development

3 Ways to Recalibrate Your Inner Compass

Gary Z McGee -
“It's better to figure out that your map is inaccurate than it is to get lost.” ~ Jordan Peterson The compass is both an object...
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Redefining Discipline: Adapting to Your Reality

Bhavika -
"Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally...
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Going Supernatural ~ Unlocking your True Human Potential ~ Part 1

Clyde -
Here's the thing, most of us are so caught up with the day-to-day routine that we hardly make time for ourselves. One of the...
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Self-Development

What’s Triggering Your Anxiety and How to Deal with it

“Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.” ~...
Self-Development

Gaslighting: Recognizing the Signs and Saving Yourself

“One can only return to the fact that even the most ordinary, good-hearted, intelligent people are literally prone to believing the most blatantly nonsensical...
Self-Development

7 Traps we can Fall Into as we Accept we’re the Light

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” ~ Brene Brown I used...
Self-Development

Three Linguistic Traps that Keep you Stuck

Language is a big part of the way we think. This is a great blessing as it allows us to simplify things, easily recall...
Self-Development

Four Steps to Take When your Heart has Gone Numb

“Traumatized people... often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide...
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Understanding How Trauma Takes Up Residence in the Body and How We Can Release It.

'Trauma affects the entire organism... healing from ptsd means being able to terminate this continued stress mobilization and restoring the entire organism to safety'...
Self-Development

5 Self-Care Tips for Introverts

"Jung was the first to propose the model of psychic energy, suggesting that for introverts, energy flows inward, while for extroverts, energy flows outward....
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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
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Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you we have grown and come a long way, through the hard times and the good! ;)

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