"Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally...
“One can only return to the fact that even the most ordinary, good-hearted, intelligent people are literally prone to believing the most blatantly nonsensical...
'Trauma affects the entire organism... healing from ptsd means being able to terminate this continued stress mobilization and restoring the entire organism to safety'...
"Jung was the first to propose the model of psychic energy, suggesting that for introverts, energy flows inward, while for extroverts, energy flows outward....