Tag: Acceptance

Redefining Discipline: Adapting to Your Reality

"Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally...

5 Reasons Why your Past Mistakes Don’t Define You

“If you are not making mistakes, you’re not taking enough risks.” ~ Debbie Millman We all make mistakes, don’t we? Yet, our culture instills this...

Psychonaut : 7 Signs You May Be One

"An explorer of one's own mind. A psychonaut often embarks on inner voyages with the aid of psychoactive substances, meditation, sensory deprivation, binaural beats,...

Does the Mind Hinder Our Connection with the Spirit?

This morning I had a profound moment of bliss, one that I was longing to experience for the past few months. I sat, caressed...

Accepting Mother: 3 Practices we Should ALL Undertake

“In a child's eyes, a mother is a goddess. She can be glorious or terrible, benevolent or filled with wrath, but she commands love...

6 Steps to Befriend Your Shadow and Let in the Light

Bob Ross the painter, legend, and icon once said, “You need the dark in order to show the light.” Another time, he was quoted...

4 Ways to Hold Steady During Uncertain Times

“Intelligence is the ability to adapt to change.” ~ Stephen Hawking Change is an inevitable part of our existence. Night changes into day, a caterpillar...

Surrendering to the Law of Reversed Effort

"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience."...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

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7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...