Tag: Emotions

Life

Are my Worries Helpful or Harmful?

Ester Eckhaus -
"Worry does not empty tomorrow of its sorrow, it empties today of its strength." ~ Corrie ten Boom, Clippings from My Notebook Negative thoughts keep...
Life

How to Reach a Child-Like State in Adulthood (and Why that’s our Ultimate Goal)

Ester Eckhaus -
Why do so many people feel nostalgic about childhood? Even when looking back and realizing the flaws of systems, parents, and illusions, we still feel...
Spirituality

Learning to Break Free from Unwanted Psychic Cords of Attachment

Sonali Bansal -
“Negative energy from your past is whooshing in and out of your aura right now, moving through psychic cords of attachment. Expect this patterning...
Life

Be Yourself: Let Go of the Guilt

Nikki Sapp -
"The only permission, the only validation, and the only opinions that matters in our quest for greatness is our own." ~ Dr Steve Maraboli There...
Life

Catharsis, a Path to Self-Realisation

Sonali Bansal -
“The method of repression is to not express. If you feel angry, you don’t express it. You suppress it, you don’t allow it to...
Life

6 Ways to Let Go of the Past and Not be Controlled by It

Nikki Sapp -
"Everybody's got a past. The past does not equal the truth unless you live there." ~ Tony Robbins Most of us know by now that...
Life

3 Ways to Help Children Lead a More Mindful Existence

Lauren -
“Parenting is one of the most challenging, demanding, and stressful jobs on the planet. It is also one of the most important, for how...
Life

Three Ways to Overcome Negative Emotions

Nikki Sapp -
"Balance cannot be known unless you taste both extremes. You will dabble, struggle, even suffer until you muster up the the extraordinary courage necessary...
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