Tag: Emotions

Self-Development

Healing Through Awareness: Lessons I Learned at The Landmark Forum

Aarti Chavan -
The time was June 2023. I was sitting in front of my laptop trying to work and no one was at home. Suddenly, tears...
Self-Actualization

Circling: Connecting with Yourself and Others

Lauren -
Circling, a relatively new branch of non-duality and zen, brings us into the present moment with grace and knowing. A method that highlights the...
Self-Actualization

5 Signs You Are Spiritually Bypassing

Clyde -
Often times, we use spiritual discipline to avoid actually getting in touch with our feelings. We overemphasize the positive and avoid the negative, and...
Self-Development

Shadow Work: What, Why and How to Do It

Clyde -
"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is. If an inferiority...
Daily Inspiration

Day 10 ~ Every Time you get Triggered Today

Clyde -
Every time you get triggered today by someone, either your neighbor, or a colleague or even a family member, remember to pause. Take slow...
Self-Development

6 Ways to Become the Person you Always Wanted to Be

Bhavika -
“You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light.”...
Premium

Going to the Depths of your Mind through Vipassana

Bhavika -
Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
Premium

Identifying Emotional Triggers and Coping with Them

Bhavika -
Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...
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Jung’s Theory of Introvert and Extrovert Personalities

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Member Exclusive

The Threefold Human Being Learning to Integrate Thinking, Feeling, and Willing in Daily Life

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~ Thomas Merton Balance is the key to happiness. Our attempt...
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Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you, we have grown and come a long way, through the hard times and the good! ;) 

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