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Tag: Emotions

Self-Development

Shadow Work: What, Why and How to Do It

Clyde -
"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is. If an inferiority...
Daily Inspiration

Day 10 ~ Every Time you get Triggered Today

Clyde -
Every time you get triggered today by someone, either your neighbor, or a colleague or even a family member, remember to pause. Take slow...
Self-Development

6 Ways to Become the Person you Always Wanted to Be

Bhavika -
“You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light.”...
Premium

Going to the Depths of your Mind through Vipassana

Bhavika -
Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
Premium

Identifying Emotional Triggers and Coping with Them

Bhavika -
Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...
Life

Finding Freedom in a Cage

Bhavika -
This thing that has taken us by storm,Has pulled us out of our comfort zone,We have no choice but to conformand use this time...
Premium

How to Stop Micro-managing and Enable Healing?

Nikki Sapp -
"Ego says: Once everything falls into place I will feel peace. Spirit says: find peace and everything will fall into place." ~ Marianne Williamson If...
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How Ego Turns Your Spiritual Process into Manipulation

Nikki Sapp -
"Let go of who you think you are supposed to be and be who you are." ~ Brene Brown Stop for a minute and think...
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Spirituality

A Look at the Powerful Practice of Walking Meditation

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 “The mind can go in a thousand directions, but...
Life

Why do We Fear Death?

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“A man who thinks that death is the enemy...
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7 Signs Your Chakras are Out of Balance

1
“Meditation is nothing but withdrawing all the barriers; thoughts,...
Spirituality

7 Pitfalls on the Path to Enlightenment

0
Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...
Life

Why We Keep Making Decisions We Know Are Bad For Us

1
"Forgive yourself for not being at peace. The moment...

Member Exclusive

7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...
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Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you we have grown and come a long way, through the hard times and the good! ;)

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