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Trust Your Struggle the Transformation Will Come

If your path is more difficult it is because your calling is higher Everyone Struggles When you think about it, the toughest parts of life lead to massive transformation which really...

5 Ways to Heal Oneself with the Ancient Practice of Deep...

What is it about “deep listening” and “silent observation” that makes it the basis of all meditative practices? How do we listen more deeply to...

Embracing Your Negative Mind by Honouring Your Truth

"The truth is, there is nothing wrong with the world. In a greater scheme of things, negativity is as useful as positivity." ~ Talidari,...

An Open Letter to My Anger

Yes, I admit it. I have anger issues, not yet out of hand, but its easy to set me off. This is a letter...

Why All Beliefs Eventually Become Blocks (yes even Spiritual Ones)

"The old skin has to be shed before the new one can come." ~ Joseph Campbell A spiritual journey can be likened to peeling back...

3 Key Points on Good Relationships and their Benefits

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." ~ Lao Tzu What makes your life happy and meaningful?...

Judgment or Discernment; How to Tell the Difference

"The practice of discernment is a part of higher consciousness. Discernment is not just a step up from judgment, in life's curriculum, it is...

Are You Misinterpreting Your Emotions?

"Whatever you resist you become. If you resist anger you are always angry. If you resist sadness you are always sad. If you resist...

Why Ignoring Emotions Can Hurt Us

There was a time when I loved to dance in the rain. I would kick off my shoes, run into the street, and laugh...

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