Tag: Emotions

6 Ways to Become the Person you Always Wanted to Be

“You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light.”...

Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...

Identifying Emotional Triggers and Coping with Them

Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...

Finding Freedom in a Cage

This thing that has taken us by storm,Has pulled us out of our comfort zone,We have no choice but to conformand use this time...

How to Stop Micro-managing and Enable Healing?

"Ego says: Once everything falls into place I will feel peace. Spirit says: find peace and everything will fall into place." ~ Marianne Williamson If...

How Ego Turns Your Spiritual Process into Manipulation

"Let go of who you think you are supposed to be and be who you are." ~ Brene Brown Stop for a minute and think...

7 Ways to Heal Your Negative Emotions

"It's not a matter of letting go- you would if you could. Instead of 'let it go,' we should probably say 'let it be."...

6 Self-Care Practices to Try On

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...