Tag: Emotions

6 Practices for a Stress-free Life

 "You must learn to let go. Release the stress. You were never in control anyway." ~ Steve Maraboli Sometimes, no matter how enlightened we become,...

Why Seeking Meaning is Healthier than Seeking Happiness

“A sense of meaningfulness is healthier than happiness. Mere happiness is associated with selfish “taking” behavior, while having a sense of meaning in life...

Transcending Victim Mentality and Taking Back Your Power

 "Don't take anything personally. Nothing others do or say is because of you. What others say and do is a projection of their own...

Eat Right to Feel Right : Change Your Mood with Food

“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue...

Understanding Moon Signs and What They Say About You

"We are born at a given moment in a given place and like vintage years of wine we have the qualities of the year...

Five Ways to Tame your Anger

“Anger is the wind which blows out the lamp of the mind.” ~ Bodie Thoene We've all experienced moments of intense anger against someone or...

Five Ways to Heal a Painful Past

"If you change the way you look at things, the things you look at change." ~ Wayne Dyer Sometimes certain things never fall in place,...

Are Your Emotions Making You Fat?

Food is comforting and in stressful situations we often seek solace in high-fat, sugary foods. The deeper reason why we eat food when we...

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What the Mayan Zodiac Signs Speaks about Your Personality

“Mayan Astrology offers a perspective on human existence not...

5 Zen Koans that Will Open Your Mind

Zen Koans are self-paradoxical riddles used as a meditation...

Discover the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Standing Still While Life Falls Apart: Finding Strength in Fragility

A single moment can change your entire life. A single fall can alter the way you lead your life. My mother’s recent fall came...