Tag: Holistic Chakra Healing Series

Using Mudras to Balance Your Chakras

Mudras have long been utilized for both energy (Chi) flow enhancement and as supplemental medicine. They are gestures made with the hands and sometimes...

7 Ways to Heal the Crown Chakra

“The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus...

7 Ways to Heal the Third Eye Chakra

If you want to know your true nature, you must have yourself in mind all the time, until the secret of your being stands...

7 Ways to Heal Your Throat Chakra

The journey from the inner to the outer realm is completed through the Throat or Vishuddhi Chakra. It is the gateway to our creative...

6 Ways to Heal Your Heart Chakra

“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so...

Seven Ways to Heal Your Solar Plexus Chakra

"The emotional energy center is located in our solar plexus, the processing hub for fear and joy. When you deviate even a Nano fraction...

7 Ways to Heal Your Sacral Chakra

The root chakra provides the foundation on which we build our lives, and the second chakra or Swadhishthana, is the hub of our creativity,...

6 Ways to Heal Your Root Chakra

The Root chakra is the energetic expression of our eternal connection with Mother Earth. We are Earth’s children and through our roots, reaching deep...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...