Tag: Mind

The Monkey Mind ~ 5 Ways to Harness its Monkey Power

I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves,...

Going Supernatural ~ Unlocking your True Human Potential ~ Part 1

Here's the thing, most of us are so caught up with the day-to-day routine that we hardly make time for ourselves. One of the...

Identifying Emotional Triggers and Coping with Them

Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...

Niksen : The Astounding Art of Doing Nothing

"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...

The Power of Intuition and 5 Easy Ways to Tune in

“Intuition is perception via the unconscious that brings forth ideas, images, new possibilities and ways out of blocked situations.” ~ Carl Jung Let’s take a...

5 Ways Distraction Can Be Useful for You

Is distraction good or just an excuse? “You are always distracted, pay attention and finish your school work,” this is my daily reminder to our...

3 Progressive Thinkers in the World of Education

"I never wanted to go out of my comfort zone... so I restricted my world just to the things i knew i Was sure...

The Mastery of Awareness: How Awareness can Free us from our Addiction to Suffering

For most of the modern world, the word awareness, can be applied to various things such as: Being conscious or knowledgeable, for example. This...

Don't miss

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Member Exclusive

7 Buddhist Koans and Their Meanings

Buddhist koans also called Zen Koans are a guiding light in the darkness of life. They have been used for centuries by Zen teachers...