Tag: Pain

Breathe. You’re Going to be Okay.

Breathe.You're going to be okay.Breathe and remember that you've been in this place before. You've been this uncomfortable and anxious and scared, and...

5 Signs Your Spiritual Journey is Progressing

"A new spiritual awakening is occurring in human culture, an awakening brought by a critical mass of individuals who experience their lives as a...

The Philosophy of Painful Transcendence : Making Pain Your Greatest Teacher

"I assess the power of a will by how much resistance, pain, and torture it endures and knows how to turn to its advantage."...

The Upside of the Downside: Excavating the Good from the Bad

"Be confused, it's where you begin to learn new things. Be broken, it's where you begin to heal. Be frustrated, it's where you start...

Harnessing Chaos in a Risk-averse World

 "Chaos, leave me never. Keep me wild and keep me free so that my brokenness will be the only beauty the world will see."...

Embracing Vicissitude: On Greater and Lesser Pains

"We don't so much solve our problems as we outgrow them. We add capacities and experiences that eventually make us bigger than the problems."...

Honoring Sacred Wounds: Transforming Demons into Diamonds

"These mountains that you’re carrying, you were only supposed to climb." ~ Najwa Zebian Just as the grain within the oyster can be transformed into...

8 Tips to Recover from Emotional Pain

“As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...