Tag: Trauma

Healing Through Awareness: Lessons I Learned at The Landmark Forum

The time was June 2023. I was sitting in front of my laptop trying to work and no one was at home. Suddenly, tears...

How Childhood Trauma Affects Your Adult Relationships

"We accept the love we think we deserve." ~ Stephen Chbosky The Perks of Being a Wallflower I have yet to come across someone who hasn't...

5 Signs you Grew up with an Emotionally Immature Parent

The first seven years of our childhood are the foundational years where the child’s so-called BIOS or the subconscious mind or the habitual mind...

Do You Lack the Courage to Change?

As you may know over the last few years I have written a few articles based on Childhood Trauma. What brought my childhood trauma...

Shadow Work: What, Why and How to Do It

"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is. If an inferiority...

Day 4 ~ It’s Important to Understand that the Way People Behave

It’s important to understand that the way people behave is based on their conditioning. Trauma can make people difficult to understand or deal with,...

Inner Child Work: Reparenting Your Inner Child to Love Yourself

Inner child work is to address needs that haven’t been met in childhood and to heal the emotional wounds we’ve developed over the years...

The Disastrous Effects of Childhood Trauma in Adults

“Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Why do We Fear Death?

“A man who thinks that death is the enemy...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...