Tag: Trauma

Self-Development

Healing Through Awareness: Lessons I Learned at The Landmark Forum

Aarti Chavan -
The time was June 2023. I was sitting in front of my laptop trying to work and no one was at home. Suddenly, tears...
Self-Development

How Childhood Trauma Affects Your Adult Relationships

Clyde -
"We accept the love we think we deserve." ~ Stephen Chbosky The Perks of Being a Wallflower I have yet to come across someone who hasn't...
Conscious Parenting

5 Signs you Grew up with an Emotionally Immature Parent

Bhavika -
The first seven years of our childhood are the foundational years where the child’s so-called BIOS or the subconscious mind or the habitual mind...
Premium

Do You Lack the Courage to Change?

Clyde -
As you may know over the last few years I have written a few articles based on Childhood Trauma. What brought my childhood trauma...
Self-Development

Shadow Work: What, Why and How to Do It

Clyde -
"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is. If an inferiority...
Daily Inspiration

Day 4 ~ It’s Important to Understand that the Way People Behave

Clyde -
It’s important to understand that the way people behave is based on their conditioning. Trauma can make people difficult to understand or deal with,...
Self-Development

Inner Child Work: Reparenting Your Inner Child to Love Yourself

Bhavika -
Inner child work is to address needs that haven’t been met in childhood and to heal the emotional wounds we’ve developed over the years...
Self-Development

The Disastrous Effects of Childhood Trauma in Adults

Clyde -
“Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive...
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Awakening the Warrior Within: A Journey Towards Self-Mastery and Inner Peace

"The basic wisdom of Shambhala, is that in this world, as it is, we can find a good and meaningful human life that will...
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Understanding How Trauma Takes Up Residence in the Body and How We Can Release It.

'Trauma affects the entire organism... healing from ptsd means being able to terminate this continued stress mobilization and restoring the entire organism to safety'...

Identifying Emotional Triggers and Coping with Them

Does a certain situation or a particular behaviour by someone - may be your mother, father, sister, friends, colleagues, neighbour or anyone - evoke...

Inner Child Work: Reparenting Your Inner Child to Love Yourself

Inner child work is to address needs that haven’t been met in childhood and to heal the emotional wounds we’ve developed over the years...

5 Meditations to Help You Break Free from the Grip of Narcissism Especially at the Workplace

'You weren't meant to just survive abuse... you were meant to thrive!' ~ Melanie Tonia Evans There's no place as triggering for someone with unhealed...

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