Tag: Positive Affirmation

7 Ways to Heal Your Negative Emotions

"It's not a matter of letting go- you would if you could. Instead of 'let it go,' we should probably say 'let it be."...

The Power of Latifa: An Ancient Sufi Prayer to Reveal Your Higher Self

The Latifa is an ancient Sufi prayer that connects us with the essence of our being. It brings us closer to our (higher) Self,...

Seven Ways to Heal Your Solar Plexus Chakra

"The emotional energy center is located in our solar plexus, the processing hub for fear and joy. When you deviate even a Nano fraction...

6 Ways to Heal Your Root Chakra

The Root chakra is the energetic expression of our eternal connection with Mother Earth. We are Earth’s children and through our roots, reaching deep...

The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra

Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...

The Self-Destiny Manifesto

"Every moment I shape my destiny with a chisel- I am the carpenter of my own soul." ~ Rumi In one of the opening scenes...

Vigilant Vicissitude: Adapting to the Unexpected

"You don't have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out...

4 Meditations For Honouring And Releasing Chaos

“I accept chaos, I'm not sure whether it accepts me.” ~ Bob Dylan Ascension fatigue and chaotic emotions that seem to rocket off the scale...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...