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Positive Affirmation
Self-Development
7 Ways to Heal Your Negative Emotions
Nikki Sapp
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February 27, 2019
"It's not a matter of letting go- you would if you could. Instead of 'let it go,' we should probably say 'let it be."...
Spirituality
The Power of Latifa: An Ancient Sufi Prayer to Reveal Your Higher Self
Judith Sudhölter
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October 9, 2017
The Latifa is an ancient Sufi prayer that connects us with the essence of our being. It brings us closer to our (higher) Self,...
Chakras
Seven Ways to Heal Your Solar Plexus Chakra
Sonali Bansal
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August 30, 2017
"The emotional energy center is located in our solar plexus, the processing hub for fear and joy. When you deviate even a Nano fraction...
Chakras
6 Ways to Heal Your Root Chakra
Sonali Bansal
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June 30, 2017
The Root chakra is the energetic expression of our eternal connection with Mother Earth. We are Earth’s children and through our roots, reaching deep...
Yoga
The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra
Sarah Hirsch
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May 9, 2017
Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...
Life
The Self-Destiny Manifesto
Gary Z McGee
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May 2, 2017
"Every moment I shape my destiny with a chisel- I am the carpenter of my own soul." ~ Rumi In one of the opening scenes...
Life
Vigilant Vicissitude: Adapting to the Unexpected
Gary Z McGee
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March 26, 2017
"You don't have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out...
Meditation
4 Meditations For Honouring And Releasing Chaos
Lauren
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March 19, 2017
“I accept chaos, I'm not sure whether it accepts me.” ~ Bob Dylan Ascension fatigue and chaotic emotions that seem to rocket off the scale...
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Hong Sau Meditation to Awaken the Third Eye
Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
Read more