Tag: Awareness

Life

How to Reach a Child-Like State in Adulthood (and Why that’s our Ultimate Goal)

Ester Eckhaus - October 20, 2015

Why do so many people feel nostalgic about childhood? Even when looking back and realizing the flaws of systems, parents, and illusions, we still feel...

Life

How to Start Eating Mindfully

Sonali Bansal - September 6, 2015

"Whenever we eat or drink, we can engage all our senses in the eating and drinking experience. Eating and drinking like this, we not...

Life

Become Your Own Master: 4 Ways to Heighten Awareness

Lauren - July 8, 2015

“Earth's crammed with heaven... but only he who sees, takes off his shoes.” ~ Elizabeth Barrett Browning, Aurora Leigh The true purpose of parable, fable,...

Life

3 Ways to Help Children Lead a More Mindful Existence

Lauren - July 4, 2015

“Parenting is one of the most challenging, demanding, and stressful jobs on the planet. It is also one of the most important, for how...

Life

Nine Frida Kahlo Quotes to Inspire Your Innate Sense of Creativity

Lauren - June 21, 2015

Frida Kahlo, like many other artists and painters made a unique body of work around her experiences of intense pain and suffering; both in...

Life

6 Positive Signs the Universe May Be Trying to Tell You Something…

Lauren - May 13, 2015

“We do not create our destiny; we participate in its unfolding. Synchronicity works as a catalyst toward the working out of that destiny.” ~...

Life

Three Ways We Can Help Everyone Raise Their Vibrations

Lauren - May 9, 2015

Be positive! Distance yourself from negativity! You’re only in a hole if you’re attracting it! Don’t be a victim, wake up! This is the sort...

Life

The Perils of a Sedentary Lifestyle

Sonali Bansal - April 21, 2015

Sitting for long hours and less physical activity increases the risk of heart diseases, sleep disorders, premature death, mental fatigue, etc. American Heart Association...

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