Tag: Awareness

Five Fascinating Health Benefits of Mindful Meditation

“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti Mindfulness meditation has been around for...

A Layman’s Guide to Mindful Meditation

“Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your...

Vipassana ~ A Path to Self Awareness

Vipassana is the way to see things as they really are; it is one of India's most ancient techniques of meditation that was discovered...

The Overview Effect, a Cognitive Shift in Awareness

There are so many experiences and paths that bring about expansion of consciousness and perception - through psychedelics, meditation, dancing, yoga and the list...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Why do We Fear Death?

“A man who thinks that death is the enemy...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...