Tag: Emotions

Life

Finding Freedom in a Cage

Bhavika -
This thing that has taken us by storm,Has pulled us out of our comfort zone,We have no choice but to conformand use this time...
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How to Stop Micro-managing and Enable Healing?

Nikki Sapp -
"Ego says: Once everything falls into place I will feel peace. Spirit says: find peace and everything will fall into place." ~ Marianne Williamson If...
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How Ego Turns Your Spiritual Process into Manipulation

Nikki Sapp -
"Let go of who you think you are supposed to be and be who you are." ~ Brene Brown Stop for a minute and think...
Self-Development

7 Authentic Ways to Heal Negative Emotions

Nikki Sapp -
"It's not a matter of letting go- you would if you could. Instead of 'let it go,' we should probably say 'let it be."...
Self-Development

6 Nourishing Self-Care Practices to Try On

Amy -
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”...
Daily Inspiration

Trust Your Struggle the Transformation Will Come

Clyde -
If your path is more difficult it is because your calling is higher Everyone Struggles When you think about it, the toughest parts of life lead to massive transformation which really...
Culture

5 Ways to Heal Oneself with the Ancient Practice of Deep Listening

Shweta Advani -
What is it about “deep listening” and “silent observation” that makes it the basis of all meditative practices? How do we listen more deeply to...
Self-Development

Embracing Your Negative Mind by Honouring Your Truth

Garima Roy -
"The truth is, there is nothing wrong with the world. In a greater scheme of things, negativity is as useful as positivity." ~ Talidari,...
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Spirituality

5 Zen Koans that Will Open Your Mind

5
Zen Koans are self-paradoxical riddles used as a meditation...
Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

Member Exclusive

Where Words Fall Away : Silence, Entering the Heart of Thich Nhat Hanh’s Teaching

The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...
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Embracing Your Negative Mind by Honouring Your Truth

"The truth is, there is nothing wrong with the world. In a greater scheme of things, negativity is as useful as positivity." ~ Talidari,...

Circling: Connecting with Yourself and Others

Circling, a relatively new branch of non-duality and zen, brings us into the present moment with grace and knowing. A method that highlights the...

Day 10 ~ Every Time you get Triggered Today

Every time you get triggered today by someone, either your neighbor, or a colleague or even a family member, remember to pause. Take slow...

Free Yourself from Mental Slavery: 8 Ways to Let Go

 "Some of us think holding on makes us strong, but sometimes it is letting go.” ~ Herman Hesse Traumatic events leave an indelible mark in...

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Others are reading

The Ancient Five Tibetan Rites for Youthfulness & Vigour

“For thousands of years, this extraordinary secret of Fountain of Youth had been handed down by members of this particular sect. And while they...

Three Reasons Why Having Faith Makes you Happier

 "I am realistic... I expect miracles." ~ Wayne Dyer Whether we realize it or not we all have faith in something. Even if our faith...

The Psychology of Divergence, Part One

"Without deviation from the norm, progress is not possible." ~ Frank Zappa Divergent was a best-selling novel by Veronica Roth that was turned into an action...

Be Extraordinary: How to Believe in Yourself When You Don’t Feel Worthy

What do you do when you realize that you're nothing more than a story you've been telling yourself? I’ll tell you: You make that story...

Us

Bhavika and Clyde started Fractal Enlightenment in 2006. Together with you, we have grown and come a long way, through the hard times and the good! ;) 

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