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5 Signs You are Neglecting Your Inner Child

"Your ego is a mask that your inner child wears. Underneath it all, your inner child is a costume of innocence decorating the highest...

8 Quotes from Classic Fiction Novels

“It's like Tolstoy said. Happiness is an allegory, unhappiness a story.” ~ Haruki Murakami, Kafka on the Shore Fiction can often seem like grasping at straws,...

Free Yourself from Mental Slavery: 8 Ways to Let Go

"Some of us think holding on makes us strong, but sometimes it is letting go.” ~ Herman Hesse Traumatic events leave an indelible mark in...

Understanding the Importance of Sadness

“Don't cry because it's over, smile because it happened.” ~ Dr. Seuss Sadness, often the emotion most shirked and wriggled away from, has amazing powers....
highly-sensitive-people

The Benefits of Holistic Sensitivity and Achieving this Energetic State

We usually use ‘sensitivity’ when talking about people who react strongly to things that affect them, in whatever way. You can be sensitive to...

Understand Your Emotions with Horse Communication

We know that we can communicate telepathically with animals, but there is a much more detailed way to approach communication with them. When we...

How Negative Thoughts and Complaining Affect Your Brain

"Every time we have a thought we make a chemical. If we have good, elevated thoughts or happy thoughts we make chemicals that make...
emotionally-unavailable-relationship

Are You Emotionally Available?

"If I am not good to myself, how can I expect anyone else to be good to me?" ~ Maya Angelou Being emotionally available is...

5 Attributes of Emotionally Intelligent People

Emotional intelligence comes in many forms; a degree of self-awareness, an ability to process other people's emotions, and an ability to manage our emotions...

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