Tag: Health Tips

A Guide to Wellbeing: 25 Spices from your Kitchen that can be used to Treat Common Ailments

“Until fairly recently, every family had a cornucopia of favorite home remedies--plants and household items that could be prepared to treat minor medical emergencies,...

What is Your Tongue Telling You About Your Health?

I recollect as a child when I fell sick, my family physician would ask me to stick my tongue out while examining me. Tongue...

5 Unhealthy Foods You Can Avoid

“No matter how old you are, no matter how much you weigh, you can still control the health of your body.” ~ Dr....

Breathing Techniques and Yoga to Lose Weight

Yoga has the power to transform almost all facets of our well-being - to balance chakras, beat stress and anxiety in daily life, alleviate...

Tapping Away Distress with Emotional Freedom Technique (EFT)

Our emotions and our physical body seem to be paradoxical partners. Though we know they live alongside each other, we are not always aware...

Eat Right to Feel Right : Change Your Mood with Food

“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue...

How to Start Eating Mindfully

"Whenever we eat or drink, we can engage all our senses in the eating and drinking experience. Eating and drinking like this, we not...

How Dehydration Affects your Body

Water is a basic necessity in order to maintain a healthy body and a clear mind. Since the human body is two third water,...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

Why do We Fear Death?

“A man who thinks that death is the enemy...

What the Mayan Zodiac Signs Speak about Your Personality

“Mayan Astrology offers a perspective on human existence not...

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The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...