Tag: Health Tips

Alternative Medicine

A Guide to Wellbeing: 25 Spices from your Kitchen that can be used to Treat Common Ailments

Bhavika -
“Until fairly recently, every family had a cornucopia of favorite home remedies--plants and household items that could be prepared to treat minor medical emergencies,...
Life

What is Your Tongue Telling You About Your Health?

FE Staff -
I recollect as a child when I fell sick, my family physician would ask me to stick my tongue out while examining me. Tongue...
Culture

5 Unhealthy Foods You Can Avoid

Pia -
“No matter how old you are, no matter how much you weigh, you can still control the health of your body.” ~ Dr....
Life

Breathing Techniques and Yoga to Lose Weight

Sonali Bansal -
Yoga has the power to transform almost all facets of our well-being - to balance chakras, beat stress and anxiety in daily life, alleviate...
Life

Tapping Away Distress with EFT (Emotional Freedom Technique)

Ester Eckhaus -
Our emotions and our physical body seem to be paradoxical partners. Though we know they live alongside each other, we are not always aware...
Life

Eat Right to Feel Right : Change Your Mood with Food

Sonali Bansal -
“The link between food and mood is cyclical. If poor eating habits are the initial problem, then depression, mood swing, poor concentration, or fatigue...
Life

How to Start Eating Mindfully

Sonali Bansal -
"Whenever we eat or drink, we can engage all our senses in the eating and drinking experience. Eating and drinking like this, we not...
Life

How Dehydration Affects your Body

Sonali Bansal -
Water is a basic necessity in order to maintain a healthy body and a clear mind. Since the human body is two third water,...
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Culture

What the Mayan Zodiac Signs Speaks about Your Personality

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“Mayan Astrology offers a perspective on human existence not...
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5 Zen Koans that Will Open Your Mind

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Zen Koans are self-paradoxical riddles used as a meditation...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

Member Exclusive

Where Words Fall Away : Silence, Entering the Heart of Thich Nhat Hanh’s Teaching

The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...
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Related Posts

A Guide to Wellbeing: 25 Spices from your Kitchen that can be used to Treat Common Ailments

“Until fairly recently, every family had a cornucopia of favorite home remedies--plants and household items that could be prepared to treat minor medical emergencies,...

Breathing Techniques and Yoga to Lose Weight

Yoga has the power to transform almost all facets of our well-being - to balance chakras, beat stress and anxiety in daily life, alleviate...

How Dehydration Affects your Body

Water is a basic necessity in order to maintain a healthy body and a clear mind. Since the human body is two third water,...

A Perfect Beginner’s Lesson in Yoga

“Words fail to express the total value of yoga. It has to be experienced.” ~ B.K.S. Iyenger A ballad with eternal music and perennial flow,...

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Mind travel ~ Journey into Your Unknown

"So many thoughts… you know too much to be happy." ~ Patrick Rothfuss, The Wise Man's Fear Overthinking is only human and we all go through it...

Think like a Human of Action, Act like a Human of Thought

 “A revolutionary age is an age of action; ours is an age of advertisement and publicity. The age of the great and good actions...

Three Tips to Help Transform Your Energy from Obligation to Joy

"If you do something out of duty it will deplete you, but if you do something out of love it will energize you." ~...

Waking Life ~ The Movie

Hey, are you a dreamer? I haven't seen too many around lately. Things have been tough lately for dreamers. They say dreaming is dead,...

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