Tag: Health Tips

Life

5 Morning Habits that can Turn your Life Around

Bhavika -
“Your sacred space is where you can find yourself over and over again.” ~ Joseph Campbell Over the years I have realised that a good...
Life

The Perils of a Sedentary Lifestyle

Sonali Bansal -
Sitting for long hours and less physical activity increases the risk of heart diseases, sleep disorders, premature death, mental fatigue, etc. American Heart Association...
Spirituality

A Perfect Beginner’s Lesson in Yoga

Sonali Bansal -
“Words fail to express the total value of yoga. It has to be experienced.” ~ B.K.S. Iyenger A ballad with eternal music and perennial flow,...
Alternative Medicine

5 Common Spices that Destroy Diseases

Clyde -
Over the recent years we have been moving further away from the pharmaceutical industry by taking small steps, if you recollect we did an...
Culture

The Healing Properties of Water Stored in Copper

Bhavika -
During my childhood days I remember my mother storing water in a copper vessel and asking us to drink it after 7-8 hours. She claimed...
Life

Exercising the Mind and Body with Pois

Clyde -
Poi means ball in Māori, its basically a ball attached to a plaited chord. Perhaps you would have seen a poi performance in Goa,...
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Hong Sau Meditation to Awaken the Third Eye

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