Tag: Health Tips

Life

5 Morning Habits that can Turn your Life Around

Bhavika -
“Your sacred space is where you can find yourself over and over again.” ~ Joseph Campbell Over the years, I have realized that a good...
Life

The Perils of a Sedentary Lifestyle

Sonali Bansal -
Sitting for long hours and less physical activity increases the risk of heart diseases, sleep disorders, premature death, mental fatigue, etc. American Heart Association...
Spirituality

A Perfect Beginner’s Lesson in Yoga

Sonali Bansal -
“Words fail to express the total value of yoga. It has to be experienced.” ~ B.K.S. Iyenger A ballad with eternal music and perennial flow,...
Alternative Medicine

5 Common Spices that Destroy Diseases

Clyde -
Over the recent years we have been moving further away from the pharmaceutical industry by taking small steps, if you recollect we did an...
Culture

The Healing Properties of Water Stored in Copper

Bhavika -
During my childhood days, I remember my mother storing water in a copper vessel, and we used to drink it after keeping it in...
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Culture

What the Mayan Zodiac Signs Speaks about Your Personality

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“Mayan Astrology offers a perspective on human existence not...
Spirituality

5 Zen Koans that Will Open Your Mind

5
Zen Koans are self-paradoxical riddles used as a meditation...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

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Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

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“If everything goes well & sex is natural &...

Member Exclusive

Where Words Fall Away : Silence, Entering the Heart of Thich Nhat Hanh’s Teaching

The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...
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A Guide to Wellbeing: 25 Spices from your Kitchen that can be used to Treat Common Ailments

“Until fairly recently, every family had a cornucopia of favorite home remedies--plants and household items that could be prepared to treat minor medical emergencies,...

How to Start Eating Mindfully

"Whenever we eat or drink, we can engage all our senses in the eating and drinking experience. Eating and drinking like this, we not...

A Perfect Beginner’s Lesson in Yoga

“Words fail to express the total value of yoga. It has to be experienced.” ~ B.K.S. Iyenger A ballad with eternal music and perennial flow,...

Tapping Away Distress with EFT (Emotional Freedom Technique)

Our emotions and our physical body seem to be paradoxical partners. Though we know they live alongside each other, we are not always aware...

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Documentaries to Help You Exit the System

Wake Up Call Some of the topics covered in the film are the New World Order, Federal Reserve, Bilderberg Group, the Rockefeller/Rothschild families, Freemasonry, Bohemian...

How to Shock Your Chakras into Sacred Alignment

“A person is neither a thing nor a process but an opening through which the Absolute can manifest.” ~ Martin Heidegger When it comes to...

Consciousness: A Wonderful Coincidence or a Pre-requisite of our Universe?

The fact that there is life is as odd as it is exhilarating. It’s strange because the odds of there being a universe fit...

5 Things to do in Order to Become the Best Version of Your Self

"Close your eyes and imagine the best version of you possible. That's who you really are. Let go of any part of you that...

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