Tag: Pranayama
Four Kundalini Yoga Kriyas to Enhance Mind-body Connection
“In Kundalini Yoga the most important thing is your experience. It goes right to ...
Deglamorizing Yoga : There’s More to Yoga than Handstands
“The success of Yoga does not lie in the ability to perform postures but ...
3 Timelines On A Multi-Dimensional Reality And How To Access Them
One sign you may be reaching up intuitively from 3D into 4, or even ...
Free Yourself from Mental Slavery: 8 Ways to Let Go
“Some of us think holding on makes us strong, but sometimes it is letting ...
7 Ways to Stay Centered in the Midst of Chaos
“This is the real secret of life — to be completely engaged with what ...
Improving Digestion Naturally with Yoga
Our digestive system is a reflection of our emotional and mental health. It is ...
Six Mudras to Heal Common Ailments
“When reflex points of the fingertip are pressed, these healing substances are released and ...
Bone Breathing: Making Your Breath Reach the Bones
“Remember to breathe. It is, after all, the secret of life.” ~ Gregory Maguire ...
Pranayama: Learning the Art of Balanced Breathing
“Life is a balance between holding on and letting go” ~ Keith Urban Balance ...
Member Articles
Spirituality seems to have a stigma attached to it that has undoubtedly turned many people in today’s modern world off …
-
“The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is …
-
“Chaos, leave me never. Keep me wild and keep me free so that my brokenness will be the only beauty …
