Tag: Pranayama

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind...

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our...

One sign you may be reaching up intuitively from 3D into 4, or even 5D as the shifts in energy intensify in to the...

 "Some of us think holding on makes us strong, but sometimes it is letting go.” ~ Herman Hesse Traumatic events leave an indelible mark in...

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead...

Our digestive system is a reflection of our emotional and mental health. It is sensitive to emotions - anger, anxiety, sadness, elation — all...

 “When reflex points of the fingertip are pressed, these healing substances are released and one can rebalance any diseased area of the body.” ~...

“Remember to breathe. It is, after all, the secret of life.” ~ Gregory Maguire Prana or life force is the vital energy that keeps the...