Tag: Pranayama

Spirituality

Energization Exercises: The Secret to Recharging Your Body, Mind, and Soul

Bhavika -
“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.” ~ Paramhansa Yogananda We...
Meditation

Hong Sau Meditation to Awaken the Third Eye

Bhavika -
Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
Yoga

Four Kundalini Yoga Kriyas to Enhance Mind-body Connection

Sonali Bansal -
"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind...
Yoga

Deglamorizing Yoga: There’s More to Yoga than Handstands

Sarah Hirsch -
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our...
Premium

3 Timelines On A Multi-Dimensional Reality And How To Access Them

Lauren -
One sign you may be reaching up intuitively from 3D into 4, or even 5D as the shifts in energy intensify in to the...
Self-Development

Free Yourself from Mental Slavery: 8 Ways to Let Go

Bhavika -
 "Some of us think holding on makes us strong, but sometimes it is letting go.” ~ Herman Hesse Traumatic events leave an indelible mark in...
Spirituality

7 Ways to Stay Centered in the Midst of Chaos

Bhavika -
“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead...
Life

Improving Digestion Naturally with Yoga

Sonali Bansal -
Our digestive system is a reflection of our emotional and mental health. It is sensitive to emotions - anger, anxiety, sadness, elation — all...
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Spirituality

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Zen Koans are self-paradoxical riddles used as a meditation...
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“Mayan Astrology offers a perspective on human existence not...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

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When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

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“If everything goes well & sex is natural &...

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From Fool to Sage: 8 Gateways to Wisdom That Transcend Time

There are several videos/articles or AI overview (nowadays) talking about becoming wise, proven habits to practice everyday to make you wise, what it takes...
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7 Ways to Stay Centered in the Midst of Chaos

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead...

3 Timelines On A Multi-Dimensional Reality And How To Access Them

One sign you may be reaching up intuitively from 3D into 4, or even 5D as the shifts in energy intensify in to the...

Improving Digestion Naturally with Yoga

Our digestive system is a reflection of our emotional and mental health. It is sensitive to emotions - anger, anxiety, sadness, elation — all...

Pranayama: Learning the Art of Balanced Breathing

“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true...

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