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“However beautiful and however enchanting an experience you come to, you are not it. You are the one experiencing it.” ~ Osho

To those who have tried meditation before and allowed themselves to experience what the Sufi poets wrote about; that of the eternal love rising from and within everything in existence, they will know that it’s not so much believing that meditation is the only way to become one with that love, but in finding the right meditation for you.

Your soul and how it inhabits this body is truly unique, and so to force it into any shape it doesn’t want to be in won’t get you anywhere. Finding the right meditation technique may, quite literally, set you free.

Here are 9 meditations to bring you back into the light

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FALLEN SOLDIER The tyrannical tentacle of the state has caught one of our own. Gary Z McGee is in jail for the petty offense of not pulling over quickly enough. He is now charged with two felonies: Evading arrest and endangering a child, because his son was in the RV. The license plate was stolen from his vehicle during his trip back home from visiting his family over the holidays, and he was being pulled over for speeding and driving without plates. He is currently awaiting his day in court and will be sending us his words, as he is able. Living in the most incarcerated country in the world Gary Z McGee is just the latest victim of the prison industrial complex. He faces 2 to 15 years in prison if convicted. Please feel free to send him words of your own to P.O. BOX 39 Sierra Blanca, Texas 7985. As is usual in this system, people with money can bail themselves out and afford proper legal counsel. Unfortunately Gary is not in this category. His bail amounts to $8,500.00. And the minimum to obtain legal counsel is $1,600.00. Any donation is greatly appreciated. To send a care package: My care pack.com or 866-643-9557. To put money on his books 866-394-0490. Facility code #5500 booking number 2016016069. If you would like to donate to his bail or defense fund we have set up a pay pal account for Gary.Mcgeezfund@gmail.com
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    Lauren Simpson-Green, who has had quite a few life-affirming spiritual experiences already, now passes her days trying to master one of the most challenging and rewarding spiritual experiences of all; being a mother to two children. Based in Devon, UK, she spends the rest of her time working on a children's book, practising yoga and making wool fairies and gnomes for her daughter's school fayres.

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