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5 Ways a Leap into Chaos can Improve your Life

“Courage is risking the known for the unknown, the familiar for the unfamiliar, the comfortable for the uncomfortable, arduous pilgrimage to some unknown destination. One never knows whether one will be able to make it or not. It is gambling, but only the gamblers know what life is.” ~ Osho

We all have that itch. The itch for adventure. Most of us ignore it. The so called “real world” keeps us from taking anything resembling a leap of courage. Under the all-demanding pressure of Mother Culture, it’s better to stick with the known; to stay safe and sound in our typical conformist patterns.

But what exactly is the “real world?” What’s truly important? None of this is guaranteed. Our civilization is just an arbitrary agreement. Beneath all our rules and laws and petty squabbles, we’re stuck on a tiny planet hurtling through an unfathomably vast and ancient universe. Our lives are fleeting miracles caught up in a cascading series of accidents that just happen to go our way. And none of us has any idea what it’s all about.

As Iris Murdoch cryptically stated, “We live in a fantasy world, a world of illusion. The great task in life is to find reality.”

That’s why the itch will always be there. We long for reality. We long for truth. We long for absolution. This feeling might dissipate over time. Eventually it will become but a suffocating flame inside an old, wrinkled heart. But it will always be there, hoping against hope, and double dog daring us to dare.

But what would happen if you decided to dare? What if you decided to take a leap into chaos? What would happen if you let it all go? I mean let everything go! The never-ending bills, the daily grinds, all the rats in the cage, the dustbin of domestication? What if you flipped it all the bird and took a leap?

Fear is what would happen. Chaos is what would happen. Things would fall apart. And there might be no going back to the way it was before. But maybe that would be for the best. Then again, and this is the real kick in the teeth, maybe it would be for the worst. Life’s a risk, after all, and taking a leap into chaos is one of the greatest risks known to man. It’s one of the scariest things a person can do. 

So, you must ask yourself, will love conquer fear or will fear conquer love? If your longing is powerful enough it would be a shame to allow fear to get the better of you. Better to risk fear than to regret love, passion, longing, or adventure. As Victoria Erickson advised, “I choose love over fear, always. I’d rather burn in the fire after touching something true than not feel anything.”

1.) Lachesism:

“Security is a false God. Begin to make sacrifices to it and you are lost.” ~ Paul Bowles

What is Lachesism? Lachesism (n): A paradoxical desire for chaos and disaster such that life is thereafter more poignant, exciting, and adventurous. A longing for the clarity of disaster. Etymology: Greek, from Lachesis, “the disposer of lots.” Lachesis is the name of the second of the three fates in Ancient Greek mythology.

You’ve had this strange desire for disaster. We all have. A yearning for Armageddon. For Apocalypse. For a Great Reset. You stare into the storm and a part of you dreams, what if this is the storm that finally washes everything away? What if this is the real deal? What would happen if civilization collapsed? What would happen if the zombie apocalypse was finally made manifest? 

But then the storm passes, and all you’re left with is a glaring metaphor. You turn back into the “real world” face-to-face with the real zombies. Status quo junkies living half-lived lives, gazing stupefied into phones, staring blankly over counters, feeding each other Big Macs and Twitter messages, and grudgingly keeping the cogs of the clockwork churning for the almighty man machine. And you realize that you are just like them!

So, you can’t help but wonder what would happen if it all went to shit. What if you just let it all go, let the chips fall where they may? What would you discover about yourself? Is there courage hidden beneath all that fear? Is there fortitude? Is there a robust character just waiting for a challenge?

Which is what it really comes down to—a challenge. Your lachesism is a longing for challenge. It’s a lust for survival. It’s a hunger for novelty and change. It’s a primordial urge towards a sharpening of the soul. These are not things readily available in the so-called real world. There’s no sharpening of the soul in a dull world. There’s no challenge in domestic bliss. No trial and tribulation in comfort zones. There’s no surviving a zombie apocalypse when you’re the zombie. 

Lachesism: Longing for the Clarity of Disaster

Hence your dreamy lachesism, your strange desire for collapse. But there is a sacred stillness at the bottom of hitting rock bottom. At your lowest point, caught between dashed expectations and gross misinterpretations, between past mistakes and uncertain futures, there is a secret voice convincing you that you can begin anew. There’s finally something to overcome.

As Damian Lillard said, “Rock bottom will teach you lessons that mountain tops never will.”

2.) Inversion:

“The way up and the way down are one and the same.” ~ Heraclitus

A leap into chaos inverts the world. And there’s something to be said for inversion. It can lead to outside the box thinking. It can lead to profound creativity. It allows you to step outside your normal patterns of thought and see situations from a different angle. It counteracts cognitive dissonance and confirmation bias.

Inversion helps you realize just how much you don’t know. It teaches you how to consider the opposite side of things. How to think both forward and backward in the moment. 

Inversion flips reason. What we call knowledge is an attempt to impose something comprehensible onto something incomprehensible. Inversion reveals this. It shines a light on “the box” so you can finally see what you’ve always been trying to think your way out of. 

The secret to creative thinking is inverting the ordinary. And the secret to inverting the ordinary is a leap of courage into chaos, into the unknown, into the darkness. You’ll discover something that the “real world” can never teach you: You can learn just as much (if not more) from the darkness as you can from the light.

A leap into chaos is an opportunity to connect all the dots and finally see how everything is connected to everything else. It’s a chance to marry order to chaos, madness to mystery, mortality to lust. And it’s the only way to give birth to the Divine Child, the Primordial Unity, the lovechild of Shakti and Shiva.

3.) You’ll stretch your comfort zone:

“The comfortable life lowers man’s resistance, so that he sinks into an unheroic sloth.” ~ Colin Wilson

Leaps of courage will always be more important than comfort zones. Smooth sailing does not make seasoned sailors. Comfortable beds do not make fierce warriors. Soft times do not create strong men. You get the gist.

There’s a terrible joy in self-conquest that those idle and stuck inside tiny comfort zones will never know. For self-conquest cannot come from a place of comfort. Just as a muscle cannot grow stronger by lifting a feather. The muscle needs to be torn. Likewise, the self needs to be torn so that it can be put back together again as a stronger thing. That’s self-conquest. 

As Georgia O’Keeffe said, “Whether you succeed or not is irrelevant, there is no such thing. Making your unknown known is the important thing—and keeping the unknown always beyond you.”

Your typical way of perceiving reality must be challenged. You must embrace discomfort. Otherwise, the walls of your comfort zone will keep you running in the same old dull patterns. And your unknown will always remain unknown.

Challenge those walls. Gain heroic mettle by going full-on boss-mode against everything you’ve taken for granted. Topple those neatly ordered walls into disordered adventure. To discover your unknown, you must take a leap of courage into the unknown.

As Marcus Aurelius said, “Stop drifting—sprint to the finish. Write off your hopes, and if your well-being matters to you, be your own savior while you can.” 

Writing off your hopes is a leap into chaos. All your hopes and expectations are wrapped up in your tiny comfort zone. Write off your comfort, your security, your safety. Discover something powerful inside you.

The adventurer is the redeemer. For what must be redeemed is the Hero’s Journey itself, and it is redeemed from the trap of the so-called “real world.”

4.) The Hero’s Journey:

“The most spiritual men, as the strongest, find their happiness where others would find their destruction: in the labyrinth, in hardness against themselves and others, in experiments. Their joy is self-conquest.” ~ Friedrich Nietzsche

All our lives the bright lights of culture have been blinding us. Civilization has made us soft. Domestication has transformed our wolf heart into a preened puppy cuddled at the feet of Comfort. We’re weak and lazy overall, fearfully huddled in our status quo bliss, ignorant of the greater reality that surrounds us. 

Today’s Plato’s Cave is the blinding light of culture. A light that has been shining in our eyes for so long that we can no longer “see.” I mean really see. See how everything is connected to everything else. See how our ideals must die for our souls to fly. See how we need to break our heart open for the real light to get in. See how wisdom comes from the sacred wound caused by our leap into chaos. See how the mind of Everything holds the heart of Nothingness and the void of Nothingness holds the core of Everything.

But there is a way to break the cycle. There is a way to transform your boring life into something less boring. There is a way to come alive despite a culture that seems to want to keep you half-alive. 

You break the spell by looking at your life as a quest rather than a grind. There are three ways in particular to do this: The quest for adventure, the quest for truth, and the quest for beauty. Either way you must turn away from the grind. Divorce yourself from the rat race. Un-cog yourself from the clockwork. Trick yourself into going on a Hero’s Journey.  

You have a terrible choice to make. You either descend into the underworld—into your dreaded abyss, into your twisted labyrinth—with courage and honor, or you will be pulled into it at some unexpected time in the future, unprepared, naïve, and fragile. You either integrate your shadow and gain the potential for controlled chaos on your own terms by taking a leap into chaos, or your shadow will come out at some unexpected time in the future as disintegrated, violent, uncontrollable chaos. 

Either way, chaos will have its way. Taking the Hero’s Journey is a way of facing the chaos on your own terms. The Hero’s Journey becomes a whetstone. It’s a way of sharpening character. It’s a way of strengthening the muscle of the soul. 

As Joseph Campbell wisely surmised, “The modern hero must not wait for his community to cast off its slough of pride, fear, rationalized avarice, and sanctified misunderstanding. ‘Live,’ Nietzsche says, ‘as though the day were here.’” 

Indeed. Campbell goes on further to say, “It is not society that is to guide and save the creative hero, but precisely the reverse. And so every one of us shares the supreme ordeal––carries the cross of the redeemer.”

5.) You’ll be ahead of the curve:

“The very desire to be certain, to be secure, is the beginning of bondage. It’s only when the mind is not caught in the net of certainty, and is not seeking certainty, that it is in a state of discovery.” ~ Jiddu Krishnamurti

When you take a leap into chaos and survive the ordeal, you come out of it transformed into a creature of nonattachment. You see with “Over Eyes.” You’re able to employ your mind as a mirror. You have no hangups. You receive but do not keep. You realize what is truly important.

You realize as Albert Camus did, that “the struggle itself toward the heights is enough to fill a man’s heart.” And you understand that the heights matter less than the lows. It was the abyss that transformed you. It was chaos that molded you. It was your integrated shadow that gave you the courage to even begin to dare the heights. And all because you took the leap.

Chaos has taught you what to trust and what not to trust. Counterintuitively, it has formed you into a more ordered thing. A thing of precision and deep interrogation. A thing that can see through both illusion and delusion. 

You no longer trust answers, especially the people who sell them. You no longer have any faith in black and white thinking. You trust in dirt and bone and flowers. You trust in blood and honey and red wine. You insist on color. You insist on questions. You insist on the Truth Quest over the “truth.”

Your leap into chaos has taught you the power of seeking a beautiful death. You see how chaos is just as much a place for rebirth as for death. Thus, you are reborn. And you’re determined to stay awake. To remain ahead of the curve. To remain vibrant. To remain double edged.

You will be hard yet soft, firm yet adaptable, fierce yet kind. You will perform the paradox of being a human being forced to live in an absurd universe. But your arsenal is healthy. Your love is sharp. You will be a poet of chaos. You will be fully alive.

Image Source:
Art by Ashley Foreman with Seth McMahon and Jonathan Solter

6 Alarming Gut Instincts You Shouldn’t Ignore

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“Trust your hunches. They’re usually based on facts filed away just below the conscious level.” ~ Dr. Joyce Brothers

“Trust your gut,” said a friend before you took up a new project, and your gut feeling was that it would work out, and eventually it did. Gut instinct is that instant hunch, the all-knowing feeling that tells you when something is right or wrong in your life.

Whether it’s buying a new house or taking up a new job or getting into a relationship etc., if you are aware about it, there is always this tingling sensation in the deepest part of our gut that tells you whether it will work out or not.

We know about the brain-gut connection, in which your mental state has a direct effect on the functioning of your actual gut. Given that your gut can interact directly with your brain, this fact may explain why it is known as the gut instinct.

Following our instincts helps us in our lives to make better decisions, it might not be accurate all the time, especially if you mix it up with fear-based anxiety. While fear and anxiety is a build up in anticipation of a future event. your thoughts are frantically racing, you feel scattered trying to come up with solutions to the negative scenarios. Your heart rate increases, and hands get clammy etc.

How do we know that you are getting a gut feeling?

“Just like it is so important to understand the difference in thinking and feeling to increase our Emotional Intelligence, it is important to take the time to understand the difference in emotional feelings and gut feelings to further increase our intelligence and facility of intuition that we call Intuitional Intelligence.” ~ Martha Char Love

Increasing Intuitional Intelligence: How the Awareness of Instinctual Gut Feelings Fosters Human Learning, Intuition, and Longevity

As the name suggests, it mostly involves the ‘Gut’ like butterflies in your stomach, a deep sensation in the stomach, sweaty palms or feet, tightness in the body, goosebumps and so on.

Gut instincts are spontaneous, an instant flash of insight when you are confronted with something. You feel very strongly for a decision or an action.

Pay attention to your mind and you will be able to differentiate whether it’s your gut talking or is it coming from a place of fear.

Here are 6 gut instincts you should pay attention to and never ignore ~

“Sometimes you just have to trust your instincts; it may be all you have to trust.” ~ Jocelyn Murray

You can sense danger

gut instincts you shouldn't ignore

When you and your child go for a walk to the hill and you’re walking through rough terrain covered with dry grass, making it difficult to see the ground. Suddenly you sense that there is a ditch in the front and you pull your child aside.

When you go to check, you realise there was a big hole under the sheet of dry grass, that’s your gut telling you about potential danger. This kind of extrasensory perception is helpful to protect yourself and the ones you care about. If you ignore these signs you also tend to get a feeling that something isn’t aligned.

You sense something fishy

Have you experienced an occasion when you enter a known space and sense that something is fishy, something doesn’t feel right? Pay attention to it, maybe someone has set you up for something bad to happen, or maybe a loved one is lying to you about not cheating on you. If you get a strong and clear feeling, pay heed to it.

You feel this isn’t the right choice

Over the last several years, when we have gone house hunting to live on rent, we generally rely on our gut. How did it feel when we entered the new space? How is the energy in the room? Does it feel right to live here?

The choice has always been accurate. The first time we went to see an apartment and it instantly felt right to live there.

You feel something is not right with your health

If you are tuned in and aware about your body, you will also be able to sense when something is wrong with it. You feel that something is off with your body or that you are going to fall sick. If your gut is telling you that something is wrong, do something about it. Take time off and figure out what’s wrong.

You are at the right place

It’s not always about negative feelings or potential danger that one experiences, the gut also tells you when things are falling in place. You sense an aura of good vibes and energy in the air and you feel like you belong here, “this is it”!

I felt like that when we took admission for our eldest son in a Waldorf school which was 55 kms away from home. The moment I met the founder and the other parents, it gave me an instant feeling of home and that I knew them from a previous life. Those are your gut instincts telling you that you have made the right choice.

You should take the plunge

When I took up blogging in 2008, it was a big step, as I had to quit my job and settle for something lesser than what I was making at that time. Deep within there was a feeling, a mix of gut instincts and intuition that guided me to take the plunge. It felt right to make the shift.

There have been ups and downs, but it has worked out, nevertheless. It has been a profound learning experience to initiate transformation on the personal front and strive to become a better person.

“The only real valuable thing is intuition.” ~ Albert Einstein

Tune in to your bodily cues and your inner wisdom!

Practicing meditation can rewire and realign our intuitive abilities, here are 5 easy ways to tune in, or enrich your meditative practice, and meditations to bring you back into the light!

The video below shows how going with his gut feeling eventually led him to turning his dreams into his reality.

Go with your gut feeling | Magnus Walker | TEDxUCLA

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Butterflies in the Stomach

Let Go of Your Worries

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Let go of your worries
and be completely clear-hearted,
like the face of a mirror
that contains no images.
If you want a clear mirror,
behold yourself
and see the shameless truth,
which the mirror reflects.
If metal can be polished
to a mirror-like finish,
what polishing might the mirror
of the heart require?
Between the mirror and the heart
is this single difference:
the heart conceals secrets,
while the mirror does not.
~ Rumi

Society Tames the Wolf into a Dog

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“Society tames the wolf into a dog. And man is the most domesticated animal of all.”
~ Friedrich Nietzsche

Transcending the Tendency to Protect our Vulnerabilities

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Our survival instincts have gone through a major change over the years. The basic needs like food, clothing and shelter are more or less taken care of for many. So our protective energies are focused on defending the individual psychologically, rather than physiologically. This has brought about a big change in our lives, because now we are focused on protecting our ideologies, beliefs, and idiosyncrasies, rather than ourselves.

Like a deer who runs for his life when he sees his predator, the moment we experience our fears, insecurities and behavioral patterns being threatened, we withdraw into a shell or close down. It is not due to any physical danger, but when we feel challenged, it leads to feelings of fear, insecurity, or emotional turbulence, and then arises a need to protect our ego.

How often do we find ourselves trying to protect our vulnerabilities?

When someone passes a comment on the way we look, our job, or something about our life, it brings up certain unpleasant thoughts. All this keeps building up inside.

“Most of us don’t have to worry about food, clothing, or shelter, we have the luxury of worrying about a spot on our pants, or laughing too loud, or saying something wrong. Because we’ve developed this hypersensitive psyche, we constantly use our energies to close around it and protect ourselves. But this process only hides the problems; it doesn’t fix them. You’re locking your illness inside yourself, and it will only get worse.” ~ Michael Singer

The Untethered Soul : The Journey Beyond Yourself

The longer we live like this, the more closed we become and the more scattered we feel. Like when we say, “he hit me where it hurts the most,” these are soft, vulnerable parts of us that we keep protecting.

How do we get rid of those scared parts of us? How do we liberate our mind from living in a shell?

Here are 5 ways to overcome our tendency to protect ourselves

The secret to letting go – breaking down the process

“It’s not a matter of letting go—you would if you could. Instead of ‘Let it go,’ we should probably say ‘Let it be.’” ~Jon Kabat-Zinn

Letting go is easier said than done. You might have read numerous articles on letting go – of your old habits, of your thought patterns, of your fears and so on. Letting go is a process in itself. It’s much more than just cleaning your closet and clearing up the clutter.

We have to view the situation wearing a different lens to get a different perspective. We have to forgive ourselves and others involved in the situation, because any inner work begins by forgiving. Spending time alone with our own thoughts and feelings, helps us to get in touch with those sensitive parts of us that we are defending so much.
Working on releasing stuck emotions, so we can think clearly.

All of the above doesn’t mean we will be able to let go in an instant and will feel free. It takes time, a long time, sometimes, to get in touch with those weak spots, to actually work on them and grow beyond them. It is a constant and gradual process.

Develop awareness

When somebody says something and you feel uncomfortable about it, you feel the energy getting a bit strange inside or feel some tightening, then become aware about it. Feel it. That is the time for you to grow, instead of resorting to defence mechanisms, you become aware to avoid getting pulled into the negative loop.

Many times we just ignore when unpleasant things come up on a daily basis. We move on to the next stimulation, and then the next. It keeps accumulating until you feel all messed up. When you become aware of it, you are moving forward on the path of self growth. From this space of awareness, you can work on overcoming them.

Be centered

For example – you see your friends doing very well in life, going on holidays and they seem happy. While you might not have the funds to go on holidays. You begin to sulk, you begin to think that I need to get a better job that pays well, or should I sell this and make some bucks, so I could also go on a holiday. Your mind takes you on a roller coaster ride and you are all scattered.

When you feel centered, you just go about your business, unfazed with whether you’re going on a holiday or not, and put your whole being into whatever’s happening in the moment, instead of putting your whole being into your personal sensitivity.

“If you aren’t centered, your consciousness is just following whatever catches its attention. You can just sit in the seat of consciousness and let go. A thought or emotion emerges, you notice it, and it passes by because you allow it to. This technique of freeing yourself is done with the understanding that thoughts and emotions are just objects of consciousness. When you see your heart start getting anxious, you are obviously aware of this experience.” said Singer

The one who is aware about it, is the consciousness, the Soul, the Self, the one who sees. The changes you experience in your inner energy flow are simply objects of this consciousness. The more you concentrate on it, they become charged with energy and power. This is why thoughts and emotions get stronger when you give them more attention.

If you want to be free, then every time you feel any change in the energy flow, relax behind it. Don’t resist it, or try to change it, or judge it. Simply relax and release!

Work on your willpower

Will is what keeps the world moving, it is one of the important aspects in our existence. If we aren’t willing to do something, it is not going to happen no matter how strong we are, or how powerful or able we are. Something as simple as walking, happens because we are willing to move from one place to another, or eating healthy is a test of our willpower. These are the basic human functions, so you can imagine that in order to let go, we need to have a strong will to transform our unhealthy habits into healthier ones.

When we “will” there is always something deeply, unconsciously present in the activity. Every time we are consumed by the need to defend ourselves when someone puts you down or says something nasty, we can feel the energy moving and being drawn into it. We have to develop the will to not get pulled into that energy.

It just takes a moment of conscious effort to decide that you’re not going there. We just let go. It’s simply a matter of taking the risk that you are better off letting go than going with the energy. When we’re free from the hold the energy has on us, we will be free to experience the tremendous joy that lies within us.

Take small steps

Begin with small things. We tend to get bothered by the little, meaningless things that happen every day. Like when someone unnecessarily blows their horn behind you, when there’s nothing you can do, and in an instant we experience a shift in energy and begin to curse under our breath or flip them the bird.

The moment you feel a change, remember to relax your shoulders and relax the area around your heart. Don’t focus on getting bothered, shift your focus on being free. “I am not going to react.”

When we learn to remain centered with the smaller things, we will see that we can also remain centered with the bigger things.

We might succeed at having a new way of reacting, and of letting go, but there will also be days when we fall right back into it. Don’t worry. Keep going at it. The pull into the negative whirlwind is going to be constant, your willingness to let go and release has to be constant too. These energies aren’t bad or impure, or once you let go doesn’t mean it won’t keep coming up, but your reaction to it would have changed.

“There’s a place deep inside of you where the consciousness touches the energy, and the energy touches the consciousness. That’s where your work is. From that place, you let go. Once you’ve let go, every minute of every day, year after year, then that’s where you’ll live. Nothing will be able to take your seat of consciousness from you. You’ll learn to stay there. After you’ve put years and years into this process, and learned to let go no matter how deep the pain, you will achieve a great state. You will break the ultimate habit: the constant draw of the lower self. You will then be free to explore the nature and source of your true being— Pure Consciousness.”

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Art by Елена Аверина